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Brene Brown Video

Brené Brown: 'There Are No Prerequisites For Worthiness'

OWN | Posted 10.22.2013 | OWN

If you've ever felt unworthy -- because of your weight, your job, your relationship or any other fill-in-the-blank reason -- shame and vulnerability r...

The Most Vulnerable Emotion We Experience

OWN | Posted 10.27.2013 | OWN

Over more than a decade of research, author Dr. Brené Brown has found that vulnerability is not a weakness -- in fact, it can be our greatest strengt...

3 Steps To Break The Cycle Of Shame

OWN | Posted 10.08.2013 | OWN

Shame is such a powerful emotion that it can literally overcome us. For more than a decade, Dr. Brené Brown has been researching how shame and vulner...

What Is Perfectionism Really Hiding?

OWN | Posted 10.05.2013 | OWN

What is perfectionism really about? Dr. Brené Brown, a research professor and bestselling author who has studied shame and vulnerability for more tha...