One of the most geographically isolated cultures in the world may contain the secrets to happiness that the rest of us have been looking for. Perhaps ...
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Buddhist teachings on happiness have long held that accepting that which cannot be changed or controlled is key to reducing suffering. Now, this ancie...
In the West many people believe that creativity comes from torment, while in the East there is more of a tradition of great art coming from balance and realization.
We often confuse genuine happiness with merely seeking enjoyable feelings. Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Let's be straightforward. Everything shrinks, fades and falls apart. Nothing stays brand-new. The most precious things we have are fashioned of flimsy fabric. Be mindful and you'll experience life differently.
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