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Burn Calories

5 Moves to Beach-Body Abs

Nora Tobin | Posted 07.11.2014 | Healthy Living
Nora Tobin

Summer is right around the corner, which usually means a greater focus on tightening up our tummies and getting ready to rock the two-piece (or boardi...

10 Totally Free Ways To Burn Calories That Don't Feel Like Working Out

The Huffington Post | Sarah Klein | Posted 04.12.2014 | Healthy Living

So you don't exactly have the bank account to swing surfing lessons or a snowboarding trip, but you still want to move more -- without feeling chained...

8 Ways To Burn Serious Calories That Don't Feel Like Working Out

Posted 04.07.2014 | Healthy Living

A recent late-winter skiing trip reminded us here at Healthy Living that there are lots of ways to get in shape that have nothing to do with the gym. ...

Move of the Day: Sprints

Nora Tobin | Posted 05.04.2014 | Healthy Living
Nora Tobin

(Photo by Rieder photography) Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Eac...

How To Burn Calories Like A Winter Olympian

Posted 02.08.2014 | Healthy Living

Starting with last night's Opening Ceremonies, it's safe to say the biggest Winter Olympics fans among us may be tempted to spend a little too much ti...

50 Ways To Burn 50 Calories

Posted 07.10.2013 | Healthy Living

The arrival of summer sparks our romance with the outdoors. Whether it's a simple stroll at dusk, or a bike ride to the beach for a picnic, this seaso...

Fun Ways To Burn Calories Outside The Gym

Posted 03.11.2015 | OWN

By Corrie Pikul Take your workout outdoors—yes, even the one you thought you could only do with a rubber mat on the floor. As a reminder, alwa...

Don't Try This At Home! How Much Exercise It Would Take To Burn Off Thanksgiving Dinner

Posted 11.21.2013 | Healthy Living

Turkey with gravy, stuffing, buttery mashed potatoes, pecan pie with vanilla ice cream -- if you're not careful, your Thanksgiving favorites can mean ...

7 Fun Exercises Your Trainer Doesn't Want You To Know About

Posted 03.13.2015 | OWN

By Corrie Pikul Bust out of the gym and break a sweat with these addictively fun nontraditional workouts. Calorie counts are based on a 150-poun...

8 Easy Ways To Burn 100 Calories A Day

Posted 03.13.2015 | OWN

By Corrie Pikul You'll be kicking yourself for not trying these sooner (wait... kicking: That's 13 calories for one minute). If you want to burn...

9 Fall Activities That Burn Calories

Posted 10.08.2012 | Healthy Living

Are darker days and cooler temperatures discouraging you from getting a good workout? Stop right there! There are plenty of fall activities you're ...

What You Really Need To Know About Calories

| Posted 08.27.2012 | Healthy Living

By Rob Dunn (Click here for the original article) Odds are you sometimes think about calories. They are among the most often counted things in the...

How To Burn 6,000 Calories (Like An Olympian)

Posted 08.08.2012 | Healthy Living

You've no doubt heard the claims that Olympic athletes consume upwards of 10,000 calories a day to refuel and replenish their bodies after grueling, f...

10 Winter Exercises That Burn The Most Calories

Posted 05.25.2011 | Home

By Grace Nasri, According to's Top 10 Ways to Burn Calories this Winter list, which compares the number of calorie...

10 Exercises That Burn The Most Calories (PHOTOS)

Grace Nasri | Posted 05.25.2011 | Home
Grace Nasri

Even the busiest of us have an hour to spare a day to focus on ourselves and our health, but in that one hour, we want to make sure that we're getting the most out of our exercise.