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Were We The Last Generation Of Kids?

David Toussaint | Posted 03.23.2017 | Healthy Living
David Toussaint

It all started so innocently… Growing up in a drab, suburban Northern California town in the 1970s, there wasn’t a whole lot to get excited about ...

Why Keeping A Daily Journal Could Change Your Life

Benjamin Hardy | Posted 03.20.2017 | Healthy Living
Benjamin Hardy

The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it ...

Doctors Who Find Meaning In Their Work Are Less Likely To Feel Burnout

Reuters | Erin Schumaker | Posted 02.22.2017 | Healthy Living

(Reuters Health) – Doctors who feel burned out or overwhelmed by the demands of work are less likely to view their work with patients as a “callin...

Lena Dunham Just Made A Super Important Point About Mental Health

The Huffington Post | Lindsay Holmes | Posted 01.03.2017 | Healthy Living

Lena Dunham has an important reminder about your psychological well-being and this time it’s about burnout. The actress recently spoke to Glamour ma...

The Resilience Imperative: Collective Resilience Begins At Home

Arianna Huffington | Posted 12.29.2016 | Healthy Living
Arianna Huffington

In his book The Lucky Years, Dr. David Agus explores what he calls “the power of context.” “If you throw a lit match into a dewy wet forest, wha...

17 Easy Ways To Become A Happier And Calmer Person In 2017

The Huffington Post | Lindsay Holmes | Posted 12.23.2016 | Healthy Living

These past 52 weeks weren’t the best when it came to mental health, between the very real development of election anxiety to the tragic events that ...

7 Tips On How To Avoid Burnout

Sophie Andrews | Posted 11.25.2016 | Business
Sophie Andrews

As an entrepreneur, you are constantly "on". Not only do you have your hands full with the day to day operations of your business, but everyone in you...

Emergency Department Workers Face High Stress, Burnout

Reuters | Erin Schumaker | Posted 11.18.2016 | Healthy Living

(Reuters Health) – - Emergency department workers face high job stress, but there is little effort to relieve their suffering, researchers say. A re...

Why Smart Women Are Running Themselves Into The Ground

Paula Davis-Laack | Posted 09.26.2016 | Women
Paula Davis-Laack

Why is burnout impacting women so often and so early? Here are three theories I have developed based on my work in this area.

10 Things Every Nonprofit Professional Should Do (To Stay Sane)

Jenny Santi | Posted 09.26.2016 | Impact
Jenny Santi

People who choose to work in the social sector start out with at least one advantage: they are motivated by their idealism - as opposed to many others work simply to make a living. Many nonprofit professional are deeply devoted to their organization's mission, and they feel the rewards of a career that "makes a difference."

A Beginner's Guide To Really Loving Yourself

Jenny Santi | Posted 09.23.2016 | Healthy Living
Jenny Santi

Only recently did I discover what it really means to "take care of yourself." It's been a long journey, and here are a few things I have done along the way.

Understanding And Preventing Marital Burnout: Client Self-Care Strategies Offering Cure And Prevention

SaraKay Smullens | Posted 09.08.2016 | Healthy Living
SaraKay Smullens

Burnout, however, can and does cause marital difficulties. The following examples describe understandable reasons for marital burnout and ways to set yourself free.

Is Positive Psychology Burning You Out?

Michelle McQuaid | Posted 09.06.2016 | Business
Michelle McQuaid

Interview with Louis Alloro If you're someone who practices positive psychology and wellbeing and shares these approaches with others, it seems reaso...

How to Avoid 'Burning Through' Your Personal Network

John Rampton | Posted 09.01.2016 | Business
John Rampton

When you're just getting a business started, it can be tempting to over-rely on your personal network for business leads and financial support. Howeve...

Afternoon Slump Got You Down? There’s A Nap For That

Brittany Nims | Posted 08.25.2016 | Healthy Living

There’s a reason you, like clockwork, feel sluggish when 3 p.m. rolls around each day. Scientists call it the circadian dip, and it happens because ...

Caring For The Caregivers

Dr. Nikki Martinez, Psy.D., LCPC | Posted 08.22.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

As someone who lives with a chronic illness, I can tell you that my life is not an easy or predictable one. However, I learn what I can and cannot con...

This Might Be Why You're Feeling Burnt Out At Work

The Huffington Post | Anna Almendrala | Posted 08.12.2016 | Healthy Living

You get to the office but don’t start work. You’re struggling through chronic head, neck and backaches. You’ve become disillusioned about your p...

13 Reasons To Feel Hopeful During A Rough Month

The Huffington Post | Krithika Varagur | Posted 07.26.2016 | Impact

The police shootings of Philando Castile and Alton Sterling, the murder of cops in Dallas and Baton Rouge, the Bastille Day terror attack in Nice, the...

What to Do When You Hit a Wall

Elizabeth Grace Saunders | Posted 08.18.2016 | Religion
Elizabeth Grace Saunders

Against this backdrop, I was continuing to focus on getting seven hours in bed (with all the time zone changes that didn't equate to seven hours of sleep, but I was at least horizontal), exercising regularly, keeping in touch with friends, staying involved in my church, serving my coaching clients, and being open to the huge influx of new client inquiries that have come in.

Knock-Out Teacher Burn-Out

Owen Griffith | Posted 07.12.2016 | Education
Owen Griffith

Get through the school year with a smile.

Overcoming Our Work E-Mail Addiction: My Interview with Vicki Salemi

Phil Simon | Posted 06.27.2016 | Business
Phil Simon

If you feel the constant pull of electronic leashes at work, you're not alone. It turns out that many people are in the same boat while on the clock-...

8 Ways To Prevent Lifestyle Burnout

Lisa Cox | Posted 06.22.2016 | Women
Lisa Cox

Have you ever started a new business venture, work project or taken on a new lifestyle practice? At first, you're high as a kite with enthusiasm and ...

Working 24/7 Is Sapping Our Souls

Shawn Doyle | Posted 06.21.2016 | Healthy Living
Shawn Doyle

So what the hell is happening in organizations? We are requiring people to work nonstop seven days a week, with no lunches and no breaks! What is going on?

5 Everyday, Changeable Behaviors That Burn Us Out

Caroline Beaton | Posted 06.21.2016 | Healthy Living
Caroline Beaton

Below are five changeable behaviors that fuel burnout:

Your Daily, Weekly, And Monthly Burnout-Recovery Plans

Elizabeth Grace Saunders | Posted 06.15.2016 | Healthy Living
Elizabeth Grace Saunders

Here's how to put a recovery plan in place to allay the daily, weekly, and monthly wear and tear that leads to burnout.