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Burpees

How I Performed 1,000 Burpees... Almost Effortlessly

Ed Tseng | Posted 07.28.2014 | Healthy Living
Ed Tseng

The zone is something that every athlete has experienced, but for most people, it is an elusive "x" factor that only comes around on rare occasions. And especially rare when it has to do with burpees.

How To Do The Perfect Burpee

Posted 05.14.2014 | Healthy Living

By Sally Tamarkin The burpee has been around since 1939, when Royal H. Burpee invented the bodyweight movement as a quick, simple way of administ...

A Brief History Of The Burpee

Posted 05.02.2014 | Healthy Living

By Sally Tamarkin Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want someone to...

Surviving the CrossFit Open

Kimberly Meskimen | Posted 06.01.2014 | Healthy Living
Kimberly Meskimen

There was that sharp, metallic taste of blood in my mouth (apparently, this can happen after an extremely intense work out). I was huffing and puffing like a birthing water buffalo. But I was alive. And I felt amazing.