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Business Mindfulness

The Secret To Being A 'Good' Boss

Lisa Firestone | Posted 09.02.2013 | Healthy Living
Lisa Firestone

As managers, we can learn to be mindful in our decisions, policies and practices. The best way to start is by thinking about what our values are and choosing to live by them. If all of us were to do this in each of our interactions, we would find that our attitude is contagious.

Mindfulness at Work: Eastern Wisdom for Western Business

BJ Gallagher | Posted 05.07.2013 | Business
BJ Gallagher

Mindfulness is all the rage in organizations these days. How does being mindful help you at work? It keeps you from dwelling on the past or obsessing on the future -- keeps you in today, which is where your attention needs to be.