But I Deserve This Chocolate

How Long Does Chocolate Make You Feel Good?

Dr. Susan Albers | Posted 12.11.2011

Read More: Healthy Eating, Dark Chocolate, Milk Chocolate, But I Deserve This Chocolate, Chocolate, Susan Albers, Weight Loss, Diet, Food News
Dr. Susan Albers

Ever have a stressful day and think to yourself, "A piece of chocolate would make me feel better"? In part, you may be onto something. Chocolate makes us feel good -- temporarily.

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A Radically New Way to Enjoy Chocolate

Dr. Susan Albers | Posted 11.26.2011

Read More: White Chocolate, Dark Chocolate, Chocolate Show, Losing Weight, Nyc, Milk Chocolate, Mindful Eating, But I Deserve This Chocolate, Eating Mindfully, Chocolate, Susan Albers, Weight Loss, Diet, Food News
Dr. Susan Albers

Can you eat chocolate while you are losing or managing your weight? Yes! Would life be any fun without chocolate? No! My goal is to teach you the ins and outs of how to eat chocolate mindfully.

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