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Butt Workout

How To Get A Great Butt Without Doing A Single Squat

Oprah.com | Emma Haak | Posted 07.19.2016 | OWN

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9 Moves To Build A Better Butt And Stronger Body

The Huffington Post | James Cave | Posted 05.18.2016 | Healthy Living

It's not just about looking good at the beach or twerking better -- your gluteal muscles make up the largest muscle set in your body. When they're str...

Candyass's Clipper-Class Classicism -- Decoded!

Hilary Harkness | Posted 03.24.2016 | Arts
Hilary Harkness

When gallery Invisible Exports had a last-minute vacancy for a show this month, Cary Leibowitz aka Candyass saved the day by scavenging his basement storage for a box of paintings he made in his early 20s.

3 Basic Moves For The Ultimate Butt Workout

OWN | Lisa Capretto | Posted 03.09.2016 | OWN

No matter how often you hit the gym or how much you sweat during your butt workout, you don't seem to be toning your rear the way you'd like. Sound fa...

11 New Moves That'll Work Your Butt

The Huffington Post | Kate Bratskeir | Posted 02.18.2016 | Healthy Living

Lunges, shmunges. If you're tired of basic forward-bending lunges, we have good news: There are other weightless workouts that will tone your booty wi...

The Super-Short Cardio Workout That Works Your Butt, Abs, And Thighs

SELF | Posted 10.16.2016 | Healthy Living
SELF

This Tabata-inspired routine from L.A.-based trainer Astrid Swan features four exercises that you probably won't love. But, they are incredibly effective at burning fat and building cardiovascular strength...so keep that in mind when you remember how much you despise burpees.

The Laundry Basket Exercise That Really Works Your Butt

OWN | Posted 06.16.2015 | OWN

These days, fitness trainers like Steve Cook say everyone seems intent on getting a better butt. Inspired by the well-sculpted behinds of Kim Kardashi...

No Squat No Lunge Booty Workout

Chris Freytag | Posted 04.08.2015 | Healthy Living
Chris Freytag

This workout requires a resistance band. For each of the following exercises, perform 12 reps. Once you have gone through the entire routine, start at the top and go again. Three times through will provide optimal results.

Sarah Klein

6 Of The Best Butt Exercises You're Probably Not Doing

HuffingtonPost.com | Sarah Klein | Posted 12.22.2014 | Healthy Living

Flaunting a bootylicious rear end is nothing new -- but never have we loved our behinds as much as we have loved them in 2014. Both Vogue and the N...

6 Moves For A Stronger Butt

Posted 01.23.2014 | Healthy Living

By Jay Cardiello for Shape.com Busy as you are, you do have time to get your butt in gear -- literally. This ultra-fast workout is so effective bec...

Some Like It Hot (Yoga)

Fatima Bhojani | Posted 01.23.2014 | Comedy
Fatima Bhojani

We spend the next five minutes in savasna, also referred as the corpse pose, by the more sombre amongst us. In other domains, I call it the "honey-I'm-too-tired-tonight" pose.

2 Exercises To Firm Your Glutes

The Huffington Post | Anthonia Akitunde | Posted 02.22.2013 | Fifty

Have you been keeping up with your New Year's resolution of getting in shape or maintaining the health strides you made last year? Good for you! For t...

Get Your Booty Back

Linden Schaffer | Posted 03.10.2013 | Healthy Living
Linden Schaffer

The beginning of the year is prime time to haul yourself back into the workout studio. These focused fitness classes promise to get your booty back into summer shape, even if it's snowing outside!

Tone Your Buns And Guns With This Arm And Glute Workout (VIDEO)

Posted 11.15.2011 | Healthy Living

Celebrity trainer Stephen Cabral has the formula to get your buns and guns (yes, he calls them that) in shape with this trifecta of exercises that foc...

Moves For Your Hard-To-Tone Body Parts

Posted 11.04.2011 | Healthy Living

Stuck on a trouble spot (or two)? Some body parts are just trickier to tone than others. Astrid McGuire, an instructor at Barry's Bootcamp , demonstra...

Sara Gaynes

4 Moves To Get Rihanna's Glutes

HuffingtonPost.com | Sara Gaynes | Posted 10.17.2011 | Healthy Living

Rihanna's backside got some major attention back in March after a particularly revealing shot on the cover of Rolling Stone. And while the photo had s...

3 Moves To Tone Your Glutes

The Huffington Post | Sara Gaynes | Posted 09.18.2011 | Healthy Living

David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t...

Beginner's Guide To A Beach Body

Posted 09.18.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don’t know the right moves, they can’t find the best tim...