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Caffeine Naps

EXPLAINED: How Coffee Just May Make That Power Nap Better

The Huffington Post | Jacqueline Howard | Posted 09.03.2014 | Science

Tired? Maybe it's time for a "coffee nap." Though it sounds paradoxical, scientific evidence suggests that consuming caffeine just before taking a ...

How To Nap Like A Pro

The Huffington Post | Posted 05.28.2013 | Healthy Living

If you're dragging this first day back to work after the holiday weekend, think again before heading for the coffee machine: Taking a short mid-day sn...