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Caitlin Boyle

What's It like to Be a 'Normal' Eater?

Jen Picicci | Posted 10.15.2016 | Women
Jen Picicci

I've been reading Caitlin Boyle's blog, Healthy Tipping Point, for years and years now, and am always impressed by her dedication to health, fitness, and family, but also by how real and down to earth she is. Caitlin is the author of a several books, including Operation Beautiful. She's also a mom, a pet owner, and a triathlete, to boot!

Overindulged? How To Give Yourself A Break

Jean Fain, L.I.C.S.W., M.S.W. | Posted 02.07.2012 | Healthy Living
Jean Fain, L.I.C.S.W., M.S.W.

The holidays are supposed to be all about comfort and joy, but they're more often about discomfort and self-disgust, at least for women. Not only 'tis the season to shop 'til you drop, 'tis also the season to overindulge, then beat yourself up for overindulging.