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Calm Mind

How To Have A Calm, Clear Mind When You Need It

André Hartwich | Posted 06.13.2016 | GPS for the Soul
André Hartwich

It was one of those startling moments where I realized I might be in quite some serious trouble. No matter how fast I swim I am not getting any closer...

6 Ways To Clear Your Mind

Posted 03.18.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Eating Your Way to a Calmer You

Michelle Roya Rad | Posted 08.26.2013 | Healthy Living
Michelle Roya Rad

When it comes to your body, your eating pattern can help with your level of anxiety, and you may find these helpful.