In a time when nutrition info and recommendations are becoming increasingly complex, it's good to have a touchstone document or two reminding us of the basics.
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A study published in the Journal of the American Medical Association last month found that taking a multiple vitamin and mineral supplement (without iron) was associated with an 8 percent reduced cancer risk among men.
At the recent American Association for Cancer Research annual meeting, new evidence highlighted the importance of cruciferous vegetables for breast cancer protection.
While we cannot completely repair the physical and emotional damage inflicted by cancer, we should have higher expectations for the results of treatment.
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