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Cane Fu

Yagana Shah

WATCH: Seniors Bypass Karate In Favor Of 'Cane Fu' | Yagana Shah | Posted 01.27.2014 | Fifty

They may be old, but they are mighty. And you definitely don't want to mess with these empowered elders. Seniors are learning to defend themse...

Cane-Fu: Martial Arts For Seniors

AP | MATT SEDENSKY | Posted 11.17.2011 | Healthy Living

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of the...