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Cant Stay Asleep

Meet My Elusive Friend, Sleep

Ann Brenoff | Posted 01.25.2014 | Fifty
Ann Brenoff

I sleep like a baby, which is to say I sleep in short spurts throughout the night and wake up abruptly at inconvenient hours feeling kind of cranky. For years now, I have fallen asleep easily but rarely am able to stay asleep. I wake up at the slightest noise or light. I wake up when my husband moves the top sheet a millimeter.

What To Do If You Can't Stay Asleep

Posted 09.12.2012 | Healthy Living

By Jennifer Abbasi It's natural to drift in and out of sleep, especially during the second half of the night. Since slumber grows lighter as we g...