Cara Barker

It is the most difficult, and demandingly unexpected that not only takes you to your knees, but often is the source of redemption. It's a choice, a Trust Walk. Everyone's Way is the right one for them.

We need a major spring cleaning of politicians, in order to make room for those with noble, brave hearts, and real-world experience. When we deny our gifts, everybody suffers.

Our joy returns when we remember we are here for the sake of one another. It all gets down to love. It all gets down to noticing that goodness is in our midst.

Fear's roots wear many costumes: anxiety, anger, revenge, power grabbing. When our own private 'boogey man' intrudes into life, what's the end-result? Very simply, fear takes us off-course.

"If it weren't for the fact that he died, I'd like to kill him! Can you imagine leaving us in this mess?" Amanda, a widow with three little ones und...

I was gathering evidence that people were stupid, they were selfish and that I was the only right thinking person in the world and my anger was justified. In short; I was being a big fat jerk.

This is the final column in a three part series exploring the power of community as a much needed and oft forgotten tool for stress, coping and perhap...