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Dare to Be 100: Fat, Carbs, Calories

Walter M. Bortz II, M.D. | Posted 03.25.2015 | Healthy Living
Walter M. Bortz II, M.D.

These three items were the centerpiece of my early science life. I wrote my honors thesis at Williams College about arteriosclerosis which at that tim...

8 Carbs You Should Be Eating

The Huffington Post | Sarah Klein | Posted 10.19.2014 | Healthy Living

A recent study showed that eating a low-carb diet could help people lose more weight and cut heart risks better than a low-fat diet. But before you co...

Cholesterol Myths and the New Math

Paul Spector, M.D. | Posted 01.25.2014 | Healthy Living
Paul Spector, M.D.

If there's one number the health-conscious know, it's their cholesterol level.

The sweet taste of freedom - and trans fats

Christina Patterson | Posted 11.17.2011 | Healthy Living
Christina Patterson

'And what," I asked my friend's three-year-old, in my best making-small-talk-to-toddlers voice, "did you do in the park?" "We had snacks," he said. "A...