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Carbohydrates vs Fats

Stop Eating So Many Carbs -- They Make You Fat

Riva Greenberg | Posted 05.20.2013 | Healthy Living
Riva Greenberg

I'm not advocating a ban on carbs as a quick weight loss scheme. I don't believe in quick weight loss schemes or diets. But I am convinced as a nation we eat too many carbs, especially refined carbs.