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Carbs Myths

5 Common Myths About Carbs

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 08.12.2012 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Today, between marketers who promote packaged carbs as "heart healthy" and fitness "experts" who espouse that all carbs are bad, it's easy to be confused. Here are some carb myths debunked.