Do we need vitamin C to see? Maybe. While we grew up thinking vitamin A-rich carrots are good for vision, new research suggests that you may also need to look to citrus fruits and other vitamin C-rich foods to maintain your eyes' good health.
If the quality of your vision starts interfering with everyday life, you should see an eye care professional, preferably an ophthalmologist. Cataracts are not difficult to diagnose; the key is to make sure your eyes are otherwise healthy and there are no other causes of visual dysfunction.
I'll admit it. I'm not as young as I like to think I am (27). I'm in my young 40s, and I'm grudgingly proud of it. The only time it remotely bothers me is when I drop my daughter off at preschool, and see other parents at least 10 years younger than me.
Threading needles is out, as is focusing my beloved 35 mm Nikon. But I've embraced the digital world of photography. I can't bowl or play tennis to save my life and you wouldn't want me pitching for your ball team. The fact is I couldn't do any of that before anyway.
Frozen by fear. Hardly able to move. Disoriented on terrain I'd skied for years. Other skiers seemed to be managing fine. But the light was flat, and my eyes could no longer pick up the contours of white on white.
Cataract surgery means learning whether there's anyone you can count on to devote 24 hours of their life to taking care of you. Your Cataract Surgery Companion has to bring you to the clinic, take you home afterwards, then stick around for another day, just in case.
These common eye problems can be either cured or curbed if caught early by a eyecare professional. Keeping up with your regular eye doctor appointments is the best way you can ensure healthy vision for years to come.
I'm a librarian. A reader. I identify as a four-eyed person. I've always worn glasses. I got my first pair in the second grade. It was a miracle! The blurry world I'd inhabited all my life suddenly came into focus.
Throughout my career as an ophthalmologist, I have witnessed such amazing experiences when a patient is given the power of sight. The process of removing the bandages after surgery is quite miraculous.
While I was operating in western Nepal I could bury myself in my work, pushing aside the desire to just finally come out and transition. One experience in Nepal exemplified my inner conflict and that was the Passover seder we created in Katmandu that year.