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Mental Health Monitoring Goes Mobile

XPRIZE | Posted 05.15.2015 | GPS for the Soul
XPRIZE provides a way to get ahead of issues before they escalate, and it can alert your doctor to things you might forget to mention or think are irrelevant.

My Q and A With Insomnia Expert Gregg Jacobs

Arianna Huffington | Posted 05.31.2015 | Healthy Living
Arianna Huffington

Gregg Jacobs is an insomnia specialist at the Sleep Disorders Center at the UMass Memorial Medical Center and the author of Say Good Night to Insomnia. In answer to my questions, he shared his insights on how human sleep patterns have changed over time, healthier and more effective alternatives to sleeping pills, and how to reverse our worst sleep habits and behaviors.

Will Sleep Therapy Transform Treatment for Depression?

Dr. Michael J. Breus | Posted 01.25.2014 | Healthy Living
Dr. Michael J. Breus

New research being presented this week at a meeting of the Association for Behavioral and Cognitive Therapies will show results that indicate treating insomnia among people with depression may dramatically boost rates of recovery.