iOS app Android app

Celia Kaye

The Language of Gluten-Free

Celia Kaye | Posted 07.07.2016 | Healthy Living
Celia Kaye

I used to think that foods advertised as gluten-free were actually free of gluten. I realized that this was not always the case when I went into a cha...

I Am Not My Treatment: A Disease Overshadowed by Glutenspeak

Celia Kaye | Posted 05.14.2016 | Healthy Living
Celia Kaye

Sometimes it's those who are uninterested, unaware, undiagnosed who need the information the most. It's a task made more difficult, ironically, by the popularity (or infamy) of the disease's treatment. Gluten-free. Depending on whom you talk to, it's a diet, a treatment, a lifestyle, or a fad.

3 Things You Thought Would Change By Going Gluten-Free

Celia Kaye | Posted 02.16.2015 | Healthy Living
Celia Kaye

Although eating gluten-free does not automatically result in improvements to your waistline, energy level, or skin, it can certainly be a springboard. And for celiacs, the benefits of a completely gluten-free lifestyle, inside and out, are undeniable.

No Cookie for You

Celia Kaye | Posted 02.10.2015 | Healthy Living
Celia Kaye

The practice of consciously considering gluten is different than passively knowing facts about gluten consumption and Celiac disease. If a chef trains her mind to see "GLUTEN" in bold, black letters when she sees soy sauce, she may not accidentally offer it to a gluten-free customer along with the sushi rolls with which it so naturally pairs.

Gluten-Free? So No Potatoes

Celia Kaye | Posted 11.10.2014 | Healthy Living
Celia Kaye

For some, cross-contamination might not be as harmful as it is to others. But if someone says "I'm gluten-free," whose responsibility is it to make sure that "gluten-free" means "cross-contamination-free" to the chef?

4 Ways My Life Changed When I Gave Up Gluten

Celia Kaye | Posted 10.27.2014 | Healthy Living
Celia Kaye

Compelled by my compounding fatigue and stomachaches, I waved the white (and red and green) flag, and embarked on my gluten-free adventure. I didn't realize that the benefits of a gluten-free diet would contribute to the improvement of other aspects of my life.

3 Common Misconceptions About Going Gluten-Free

Celia Kaye | Posted 10.06.2014 | Healthy Living
Celia Kaye

Think your meal options are absurdly limited in Italy? Not so.