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Chade Meng Tan

How to Access Joy on Demand: Lessons From Jolly Good Fellow Chade-Meng Tan

Matt Tenney | Posted 06.01.2016 | Healthy Living
Matt Tenney

We are bombarded with messages from almost every element of society telling us that we will be happier if we get a certain new shiny object, or date a certain attractive person, or make more money, or achieve some goal, or have more pleasurable experiences.

6 Tips for Fun and Success: Notes From the Real World

Adam Sulkowski | Posted 02.01.2017 | GPS for the Soul
Adam Sulkowski

I'm proud to call Greg my former student. At a recent meet-up we realized that, whatever we do, six maxims exist for generating and enjoying good outc...

Mindfulness: 7 Reasons to Implement Meditation at Work

Geoff Koboldt | Posted 07.06.2016 | Healthy Living
Geoff Koboldt

I hope that you are inspired enough to give meditation a chance as you deserve greater peace in your life. For those that already meditate, and will now try it at work, I am confident your boss and colleagues will appreciate the new super-hero at the office.

The Most Important Leadership Skill There Is

Matt Tenney | Posted 05.16.2015 | Business
Matt Tenney

We know that we need good business acumen, but we also need to have the emotional intelligence that allows us to effectively serve and care for team members. We also need to be competent, and we need to be able to inspire others with a positive vision of the future.

How The Story You Tell Yourself Can Make You Happier

Quartz | Sonali Kohli | Posted 11.18.2014 | Home

Harnessing happiness has become something of a cultural obsession. Countless studies have linked our happiness to money, age, location, and timing of ...

The Google Engineer Teaching Happiness In Three Steps

BBC | David G Allan | Posted 11.11.2014 | Home

Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and the world more peaceful. A...

Lessons From Chade-Meng Tan, Google's Jolly Good Fellow

Emily Tess Katz | Posted 08.05.2015 | HuffPost Live 321

Chande-Meng Tan's official job title at Google used to be "engineer"; these days, it's "jolly good fellow." Tan's official job description at Goog...

Carolyn Gregoire

How Emotional Intelligence Can Make You Happy And Successful

HuffingtonPost.com | Carolyn Gregoire | Posted 09.30.2013 | Healthy Living

When Google engineer-turned-mindfulness expert Chade-Meng Tan gives a talk in front of a group of Silicon Valley developers and executives, he often s...

Just One Breath a Day

Chade-Meng Tan | Posted 11.17.2011 | Healthy Living
Chade-Meng Tan

Happily, the difficulty of sustaining a Mindfulness practice often lasts only a few months. It's like starting an exercise regime.

Mindfulness In 2 Minutes

Chade-Meng Tan | Posted 11.17.2011 | Healthy Living
Chade-Meng Tan

To have a quality of Mindfulness so strong that every moment in life, even in trying times, is infused with a deep calmness and a vivid presence, is very hard and takes a lot of practice.