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Fasting And Autophagy: Ancient Wisdom And Scientific Research Intersect

Kamlesh D. Patel | Posted 10.10.2016 | GPS for the Soul
Kamlesh D. Patel

A few days back, we were having a conversation at the Heartfulness Meditation Center in New Jersey, USA, about the significance of various rituals and...

Clairsentience: The Link Between Feeling Too Much And Emotional Intelligence?

Erika Sales | Posted 07.25.2016 | Women
Erika Sales

By understanding how this innate ability works for regulating feelings during intense moments, we can learn how to draw boundaries before entering a place of emotional overload.

The Tadd Technique: Balancing Third-Eye Clarity And Solar Plexus Emotions

Ellen Tadd | Posted 06.15.2016 | Healthy Living
Ellen Tadd

Decisions made from the third eye are appropriate for all individuals who might be affected by them, because the third eye generations a spiritually attuned view.

The Third-Eye Chakra: The Kingpin of the Chakra System

Ellen Tadd | Posted 06.02.2016 | Healthy Living
Ellen Tadd

The following post is adapted from THE WISDOM OF THE CHAKRAS: TOOLS FOR NAVIGATING THE COMPLEXITY OF LIFE (Lantern Books) by Ellen Tadd. The third ey...

An Introduction to the Wisdom of the Chakras: Tools for Navigating the Complexity of Life

Ellen Tadd | Posted 05.26.2016 | Healthy Living
Ellen Tadd

The following post is adapted from THE WISDOM OF THE CHAKRAS: TOOLS FOR NAVIGATING THE COMPLEXITY OF LIFE (Lantern Books) by Ellen Tadd. Some people ...

4 Sure-Fire Ways to Free Yourself From Anxiety

Marilyn O'Malley | Posted 04.13.2016 | Healthy Living
Marilyn O'Malley

To stop your anxiety you have to address the emotions and thoughts that are out of alignment. Focus on and determine what it means to take care and love yourself and manage your stress response because it is killing you.

Namaslay -- Your New Mala Beads Are Cute, But They Don't Make You Spiritual

Bree Melanson | Posted 03.22.2016 | GPS for the Soul
Bree Melanson

The juice cleanse you've been raving about, or Eckhart Tolle's latest book might not be everyone else's end-all cure-all too. As we embark on our spir...

Try This Gratitude Meditation: How to Move Beyond Same S*** Different Day

Mark W. Guay | Posted 02.29.2016 | GPS for the Soul
Mark W. Guay

I'd like to share with you a gratitude meditation I've developed. I'm moved by the concept of finding happiness in any situation. It doesn't mean you...

DISPATCH: Why This Ancient Vedic Practice Trumps Any New Year's Resolution

Miriam Ava | Posted 01.29.2016 | GPS for the Soul
Miriam Ava

Did you set resolutions on New Year's Day? Did you maybe decide to eat more healthfully? Move more joyfully, love more wholeheartedly, work more purp...

Getting into the flow for entrepreneurs

Wendy Reese | Posted 01.25.2016 | Business
Wendy Reese

Remember when you had that crazy idea for a new business, product or service, that you felt you just had to do? It tugged at your mind and heart until...

Hidden Money Vows Are Keeping You Stuck

Marilyn O'Malley | Posted 10.05.2016 | GPS for the Soul
Marilyn O'Malley

When you think about money, does it create feelings of anxiety, fear, overwhelm, anger, frustration, sadness and you're not "good enough"? Do you fee...

Working With Colors to Create Positive Energy

Linda Lauren | Posted 08.19.2016 | GPS for the Soul
Linda Lauren

When you live your life in color, you live it with a smile. That's why children love balloons. They are colorful, and they make them want to embrace...

Connecting to Your Inner Truth: 4 Simple Tools

Shakti Sutriasa, LCSW, MA | Posted 08.11.2016 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

A question I hear a lot from clients is how do I know what to do? How do I know what action to take? Where to live? How to follow my passion? Whethe...

How To Pick The Right Color For Your Baby's Nursery

The Huffington Post | Kira Brekke | Posted 03.25.2015 | Parents

When choosing a color for your baby's nursery, color expert Linda Lauren told HuffPost Live on Monday that it's all about picking relaxing colors for ...

Power of the Pause

Paige Davis | Posted 05.24.2015 | GPS for the Soul
Paige Davis

When I was in my early 20s and living in San Francisco, I worked with a psychic acupuncturist. Not psychic in the predictive manner that many of us t...

Heart Chakra Tune Up: Yoga Sequence From Stephanie Snyder

Yoga Journal | Posted 04.20.2015 | Healthy Living
Yoga Journal

This is often the most popular chakra to work with because of its association with love. But don't forget that every chakra has equal value and one chakra cannot operate optimally without the others in equal good balance. It is an integrated system.

Daily Meditation: Music For Healing

The Huffington Post | Antonia Blumberg | Posted 01.13.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Stressed? Try Chanting the Chakras!

Claudia Ricci | Posted 03.15.2015 | Healthy Living
Claudia Ricci

It's easy to chant the chakras, and it doesn't take long. If you have five minutes to spare in the morning, set a timer and then make these sounds one by one (taking a big breath in before chanting each chakra).

How Having Friends Who Do Yoga Has Helped Me

Alka Pratap | Posted 01.06.2015 | Healthy Living
Alka Pratap

Yoga is a solo affair and my well-being is mine to craft. No one else can actually do the work for me, but the path becomes easier when there is support around you to keep you chugging along, so that you don't drop off when you hit a low, or get too elated and lose track.

How Stress Pros Deal With What's Worrying Them

Garance Clos | Posted 04.13.2014 | Healthy Living
Garance Clos

The only way to make a real difference is to make every action count, be fully present and conscious of the consequences of all your actions. Focus on one task at a time, learn to prioritize and just go with the flow.

Chakras 101: How 7 Body Points Can Balance Your Life

Posted 02.03.2014 | HuffPost Live 321

Beyond your physical body is an "energy body" that contains crucial information about who you are. Part of that "energy anatomy" are the seven chakras...

Buyer Beware: Learning to Ask Why Complementary and Alternative Medicine Works

Candy Gunther Brown, Ph.D. | Posted 03.09.2014 | Healthy Living
Candy Gunther Brown, Ph.D.

If you are like most Americans, you have probably tried some form of complementary and alternative medicine (CAM), whether yoga, chiropractic, meditation, acupuncture, or a homeopathic treatment for the common cold.

Third Eye Blind? A Guided Meditation

Lilly Barels | Posted 01.25.2014 | Hawaii
Lilly Barels

Welcome to your third eye. Whether it helps you access your inner psychic, takes you to a secret world, or connects you to a great consciousness, enjoy the calm, appreciate the quiet, and visit it whenever you need a break from the hoopla.

10 More Miami Guys You've Probably Dated

Joanna Popper | Posted 10.30.2013 | Miami
Joanna Popper

1.Hablo un poco ingles guy. You have no shared language but his Russian, Creole, French, Portuguese or Spanish turns you on. Love (lust) binds you. Until you get bored watching him Skype back home and just want a conversation with anyone who understands that Liz Lemon is funny.

Are You Listening to Your Heart?

Trina Hayes | Posted 07.20.2013 | Healthy Living
Trina Hayes

This week, my brother's heart attack was a reminder to me to continue to nurture my relationship to my heart, to be consciously aware of the importance of listening to what my heart has to say to me.