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How Stress Pros Deal With What's Worrying Them

Garance Clos | Posted 04.13.2014 | Healthy Living
Garance Clos

The only way to make a real difference is to make every action count, be fully present and conscious of the consequences of all your actions. Focus on one task at a time, learn to prioritize and just go with the flow.

Chakras 101: How 7 Body Points Can Balance Your Life

Posted 02.03.2014 | HuffPost Live 321

Beyond your physical body is an "energy body" that contains crucial information about who you are. Part of that "energy anatomy" are the seven chakras...

Buyer Beware: Learning to Ask Why Complementary and Alternative Medicine Works

Candy Gunther Brown, Ph.D. | Posted 03.09.2014 | Healthy Living
Candy Gunther Brown, Ph.D.

If you are like most Americans, you have probably tried some form of complementary and alternative medicine (CAM), whether yoga, chiropractic, meditation, acupuncture, or a homeopathic treatment for the common cold.

Third Eye Blind? A Guided Meditation

Lilly Barels | Posted 01.25.2014 | Hawaii
Lilly Barels

Welcome to your third eye. Whether it helps you access your inner psychic, takes you to a secret world, or connects you to a great consciousness, enjoy the calm, appreciate the quiet, and visit it whenever you need a break from the hoopla.

10 More Miami Guys You've Probably Dated

Joanna Popper | Posted 10.30.2013 | Miami
Joanna Popper

1.Hablo un poco ingles guy. You have no shared language but his Russian, Creole, French, Portuguese or Spanish turns you on. Love (lust) binds you. Until you get bored watching him Skype back home and just want a conversation with anyone who understands that Liz Lemon is funny.

Are You Listening to Your Heart?

Trina Hayes | Posted 07.20.2013 | Healthy Living
Trina Hayes

This week, my brother's heart attack was a reminder to me to continue to nurture my relationship to my heart, to be consciously aware of the importance of listening to what my heart has to say to me.

Fight, Flight or Change?

Shaman Durek | Posted 04.01.2013 | Healthy Living
Shaman Durek

One of the reasons why so many people are feeling pressure and stress is because the things that they had attached themselves to in the past for safety and security are no longer serving them.

Chocolate as a Religious Experience

Tracy Shaffer | Posted 01.16.2013 | Denver
Tracy Shaffer

Sushumna Chocolat offers artisanal confections that have been lovingly crafted with surprising ingredients meant to stimulate the elemental vibration of its corresponding chakra.

For Relaxation, Try Chanting the Chakra Vowels!

Claudia Ricci | Posted 08.19.2012 | Healthy Living
Claudia Ricci

We were certainly in the know about stress reduction and relaxation. And yet, I realized in those last days of class that I hadn't yet shared with my students one of my favorite ways of eliminating stress: chanting.

Do You Believe in Chakras?

Maria Rodale | Posted 07.09.2012 | Healthy Living
Maria Rodale

I'd heard about chakras way back when I was a teenager, and associated them with "New Age" woo-woo nonsense, or perhaps a reason to collect multicolor...

Please Meditate: Revealing Love

Olivia Rosewood | Posted 04.11.2012 | Healthy Living
Olivia Rosewood

Please join me in a guided meditation to release the impediments in your heart, revealing the love that is within you and longing to be realized.

Walking the Red Carpet

Candace Vorhaus | Posted 04.04.2012 | Entertainment
Candace Vorhaus

Several of my favorite stars and their movies are in the running but for me, the best part about the Oscars is watching the activity on the red carpet.

The 7 Chakras You've Heard Of.. And 4 You Haven't

Meryl Davids Landau | Posted 01.04.2012 | Healthy Living
Meryl Davids Landau

When I began studying yoga, I learned that there were seven chakras -- those energy centers that run from the base of your spine to the top of your head. So imagine my surprise to learn that there are actually 11.

The 7 Chakras And What They Mean For You

Sadhguru | Posted 11.17.2011 | Healthy Living

There has been so much talk about peace being the highest possibility. But for someone seeking their ultimate nature, peace is only the beginning; it is not the ultimate goal.

The Art Of Attention

Elena Brower | Posted 07.15.2013 | Healthy Living
Elena Brower

Nothing could make me sit still for more than a few minutes, and on the few occasions I did, I felt fake every time, as though I was missing something.

Honoring the Divine Feminine: The CoSM Retreat

Jennifer La Lima-Ortmuller | Posted 11.17.2011 | Healthy Living
Jennifer La Lima-Ortmuller

The speakers at CoSM were guides. They led the way as each of us tapped into our own creative, individual self.

Consciousness & The Hand of Destiny

Sebastian Siegel | Posted 11.17.2011 | Healthy Living
Sebastian Siegel

The tragedy of life isn't that life ends, but that for most the end doesn't feel deserved -- as if it always comes too soon.

Are You There God? It's Me, Margaret's Ex

John Bobey | Posted 05.25.2011 | Comedy
John Bobey

God: Watching you blubber is the only time I wish I wasn't all-seeing. Well, that and during Two and a Half Men.

How Can I Stop Thinking (and Dreaming!) About the Ex? Find Your Inner Sumo Wrestler

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

Do you know a good way to disconnect the energy between two people's chakras? What is the best way to disconnect any remaining feelings and expel the emotions that remain?

Are We Our Own Healers?

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

Today as I waited in the doctor's office, I felt calm and secure. I felt that after spending years with a victim attitude and years in denial, that this time I was the one determining my diagnosis.