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Champlain College

Avoiding the Dreaded College Weight Gain: The Importance of Exercise for College Students

Kayla Hedman | Posted 03.19.2014 | College
Kayla Hedman

In a dynamic world filled with stress, sedentary lifestyles, and negative media-induced body image ideals, it is important for students to build healthy habits now to jumpstart a lifetime of wellness.

It's the Final Countdown -- College Students Give Tips on How to Manage Stress During Finals

Kayla Hedman | Posted 02.05.2014 | College
Kayla Hedman

External stress emerges because studying should be one's top priority, and unfortunately, no young adult likes to admit that his or her social life has to be set aside for a bit.

The Worst Thing About Coming Out

John Chagnon | Posted 10.01.2014 | Gay Voices
John Chagnon

When I first heard about a project called The Worst Thing About Coming Out (WTACO), I had mixed feelings about the concept. The act of coming out entails such an array of emotions that I wasn't sure that focusing on the worst part of it would be a positive approach to the subject.

Cyber Security Awareness - Why Higher Education Institutions Need To Address Digital Threats

Jonathan Rajewski | Posted 01.23.2014 | Technology
Jonathan Rajewski

In order to provide adequate personnel and resources to combat and stop these threats, higher education institutions need to see the bigger picture of intense cyber security threats that can do more damage than a hacker stealing someone's email login.