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Change Your Diet

Summer Supports Long-Term Dietary Changes -- Act NOW

Jodi Brown | Posted 06.17.2015 | Healthy Living
Jodi Brown

In order to set yourself up for a successful transition to healthier eating, NOW is the best time to create those new habits. Now is when your body will help you support those choices.

The One Diet That Can Cure Most Disease: Part I

Mark Hyman, MD | Posted 07.24.2013 | Healthy Living
Mark Hyman, MD

If there is one thing I could encourage everyone to do, it is to take just one week to see just how powerful a drug food can be. There is nothing to lose but your suffering. It doesn't take months or years to see change. It happens in days or weeks.