Change Your Life

Can you travel back into your past and alter something that will change yourself in the present? And, could you travel into your future and also alter your present? It looks like it might be possible, and it's not science fiction.

Though this may be hard for some to accept, always be mindful that any point in life (whether judged to be good or bad) is perfection in itself. When the next phase comes, that is another aspect or level of perfection.

The anxiety of indecision and indecision of anxiety is far more cumbersome to your spirit than the process of revising, reworking, and rebuilding.

Feelings and thoughts are not changed quickly, and anyone that tells you differently is a huckster. Lasting and meaningful personal change is not like having your oil changed at JiffyLube, as much as we might want it to be.

Somewhere down the line people came to the conclusion that we were entitled to a great life. Like we're owed it somehow. But the reality is that there is only one person responsible for how the cards fall, and that person is you.

When it seems you have the "luck of the Irish," remember it's more than luck. You've taken your power back! Your head and heart are working together, in sync, and you're living an empowered life.

By Jené Luciani for Shape.com Ever wish you could see into the future and get a glimpse at what lies ahead? Well, some people can—and their in...

The bottom line is that no matter what our beliefs are, they are often based largely on interpretations handed to us by others. Sometimes those beliefs resonate with our own internal truth, and sometimes they don't. Regrettably, we often hold beliefs that we ourselves don't believe at our core.

If you desire radical change in your life, you must WANT radical change. In today's vlog I riff about the importance of surrendering to our desire for change.

When we change our life inertia, we liberate ourselves from those forces that have, until now, propelled us in a direction we would not have chosen. It means we will have the freedom to hope, feel, accept, engage and strive.

On Oct. 2, 2005, I listened to an inner voice of divine guidance and became a "Spirit Junkie." I put down my fast-paced life, got sober and chose to turn inward for my peace. In this vlog I share gratitude for my six-year anniversary.

The miracle question is simply: "If while you were sleeping and a miracle occurred that solved all of your problems, how would you know it when you woke up in the morning? What would be different?"

The way life tends to unfold and real change happens is one step at a time. And, when we remember this, we allow ourselves to be in the present moment.

Once we have the awareness that our words are what sets us apart from the animal kingdom, we might consider using them with greater consciousness and awareness.

The story of Juaquin Hawkins's life changed in a single day, when he suffered a stroke and could no longer play professional basketball for the NBA. ...

If all signs point to the need for change, it's important not to deny them and cling to the status quo even as it's slipping away.

Pounce into change, or sneak in like kitten. It's still reset. Bang or press.

Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, c...

Tim Browning, Professional Life Coach and sometime contributor to Pick The Brain has penned a lengthy and highly recommended screed on the 5 questions...

If you could just pick one or two (or seven) habits to create in the next few months -- habits that will have the most impact on your life -- what wou...