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Change Your Life

50 Small Ways To Increase Your Happiness

Elyse Santilli | Posted 08.24.2016 | Healthy Living
Elyse Santilli

Making a few small changes to your daily routine and attitude can add up to positive results for your life and happiness. Here are 50 small ways to increase your happiness.

30 Radically Simple Ways to Change Your Life

Tom Casano | Posted 06.06.2016 | Healthy Living
Tom Casano

We need change, and there are many very simple ways that you can bring positive change into your life now.

Change Your Verbs, Change Your Life

Patti Digh | Posted 03.04.2016 | Healthy Living
Patti Digh

When we change our verbs, we significantly change our lives. I've known this for a long time, and have written books about it, but it took a heart attack in late January for the changes to stick:

48 Ways To Transform Your Life

Elyse Santilli | Posted 02.24.2016 | Healthy Living
Elyse Santilli

Be more open, honest and vulnerable with others. Then they can enjoy and love who you really are; not the front or facade you put on for the world.

Uplevel Your Vision Board: 3 Steps To Catch Your Vision and Create Your Reality

Lisa Scott | Posted 01.26.2016 | Women
Lisa Scott

I know you've probably heard of a practice called Vision Boarding but if you haven't, Vision Boarding is used to assist you to capture images, words or whatever reminds you of, or connects you to the dreams and visions you are endeavoring to achieve in your life.

Concentrated and Persistent Imagination: The Key To Changing Your life

Lisa Scott | Posted 01.27.2016 | GPS for the Soul
Lisa Scott

In your own bosom you bear your heaven and earth and all you behold. Though it appears without, it is within, in your imagination of which this world ...

Why Resolutions Fail (and How to Set Yourself Up for Success)

Pam Bauer | Posted 12.29.2015 | Healthy Living
Pam Bauer

Resolutions are all about taking action, meaning: doing something different than you were doing before. And in most cases you already know what to do to accomplish your resolutions.

10 Questions That Will Transform Your Life

Richard Kronick | Posted 10.27.2015 | Healthy Living
Richard Kronick

We all know that our brains learn by repetition. So, if we want to learn a new skill or habit, repetition is key. We learn by practice. Doesn't it make sense then that the thoughts we "practice" over and over become our habits and eventually shape our character and personality?

Knowing and Remembering Your True Identity can be Life-Changing

Dr. Nella Ann Roberts | Posted 09.28.2016 | Religion
Dr. Nella Ann Roberts

Have you ever asked yourself, "Who Am I?" So many of us have. This is because we are not our names, nor are we our job titles. These are just labels that are used for convenience and ease of reference. Knowing and remembering who you really are can change your life!

You Cannot Escape the Storm Inside of You...

Lacey Johnson | Posted 09.01.2016 | GPS for the Soul
Lacey Johnson

Lying on a yoga mat in my bedroom, I gazed up at the window. Through the barely-opened blinds, I could see the sun glistening through the trees. Natur...

Over 50? 8 Reasons Why You Should Write a Book

Jacqui Malpass | Posted 08.31.2016 | Fifty
Jacqui Malpass

How many women in the 'fifty something' bracket have had a lifetime of lessons that could be poured into a book? Imagine if we wise crones could change our world and that of others?

The Power of No

Barrett Pall | Posted 06.03.2016 | Healthy Living
Barrett Pall

At first thought, the word no is an undesirable term. It is by definition a negative. No is a word that many of us have a hard time saying. It's a wo...

5 Pieces Of Advice From A Recovering 'Type A'

Amanda Walkins | Posted 05.26.2016 | Healthy Living
Amanda Walkins

You see, I am a recovering Type A personality. It's something I'll never truly leave behind because it's such a part of me. But I proactively choose to mitigate these issues in my life now. Having read their list of "11 Things Every Type A Person Wants You To Know," I would like to offer the following five easy changes every Type A person can make to enjoy life more.

7 Steps to Transform Your Life

Dr. Nella Ann Roberts | Posted 05.19.2016 | Healthy Living
Dr. Nella Ann Roberts

Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them.

The One Question You Need To Ask Yourself Before You Can Change Your Life

Posted 04.06.2015 | Dr. Phil

What's the story you'll tell yourself if you don't create meaningful and lasting change in your life? Be honest. You know your patterns. You know your...

Why New Year's Resolutions Are Pointless

Jen Glantz | Posted 02.22.2015 | Women
Jen Glantz

You don't need to wait until December 31 to make changes to your life. You really can get up from your desk or bed or Ikea suede couch and do something right now.

Why You Don't Have To Be An Addict To Benefit From Recovery

The Huffington Post | Alena Hall | Posted 12.04.2014 | Healthy Living

"Addiction" has easily become one of the most stigmatized words in the English language. It invokes a sense of severity. It signifies a medical diagno...

How to Change Your Mind to Change Your Life: Why You Need a New Personality to Make a New Personal Reality

Alexis Sclamberg | Posted 01.17.2015 | Healthy Living
Alexis Sclamberg

That's why I have to share the best of what I've learned here, (and included Dr. Joe on my online interview series with the top personal growth and wellness experts that changed my life -- this stuff is truly transformative.

8 Powerful Questions That Will Change Your Life

Jonathan Alpert | Posted 09.20.2014 | Healthy Living
Jonathan Alpert

So often when people are anxious, depressed, dealing with relationship issues, or going through a life transition, their thoughts linger on what isn't right, their faults, and perceived weaknesses. Redirecting your attention to what you're good at and your strengths is a powerful step to bring about change.

5 Things Truly Resilient People Do Differently

The Huffington Post | Alena Hall | Posted 07.08.2014 | Books

Humans have a remarkable capacity for resilience. Over and over, we hear stories of people who, after trauma and adversity, pick themselves up, put th...

How The Darkest Moments Can Lead To Life's Greatest Success

The Huffington Post | Alena Hall | Posted 06.26.2014 | Healthy Living

In a traumatic event, we have two options: We can either crumble under the stress and devastation of what is happening, or we can choose to overcome a...

This Iggy Azalea Makeup Tutorial Proves Why This Rapper's So Fancy

The Huffington Post | Chanel Parks & Raydene Salinas | Posted 06.27.2014 | Style

You can't hear the name Iggy Azalea without busting out "First thing's first, I'm the realest," or better yet, you just sing the "Fancy" chorus that's...

Lights Go on, Part XV -- Serendipity: Another Name for Anything Is Possible

Thomas Bähler | Posted 06.08.2014 | Healthy Living
Thomas Bähler

How often do we set out to do one thing and end up doing another, with this new direction changing our lives in ways we could never have imagined? Fo...

Ride the Thunder: The Art of Transforming Your Life

Georgia Metaxa | Posted 06.07.2014 | Healthy Living
Georgia Metaxa

What helped me through the hurricane was an inner voice coming from a place unknown to me, like the "daemon" of Socrates. For the question, "How can he get over his illness and get well again?" the answer was: "He needs to remember his true self."

Don't Just Spring Clean Your House -- Spring Clean Your Life

Lisabeth Saunders Medlock, Ph.D. | Posted 05.13.2014 | Healthy Living
Lisabeth Saunders Medlock, Ph.D.

When you spring clean your house, you take stock of what you have, get rid of things you don't need, organize what is left, and clear space to bring in new things. You need to do these same things to spring clean your life. This means getting rid of things that no longer work for you.