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One Sentence to Help You Finally Reach Your Goals

Emily Williams | Posted 07.08.2014 | Women
Emily Williams

Are you hoping for something to organically happen or fall into place? Are you still waiting for a sign? Seriously, stop and take the reins of your life instead. Nothing will change unless you do!

Going Through A Major Change? This Will Help You Embrace It

Posted 06.03.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

What Makes a Good Mother?

Janie Emaus | Posted 06.23.2014 | Parents
Janie Emaus

Every minute of every day, I saw her taking charge of our family life. She was the CEO, the nutritionist, the event planner, the therapist, the traffic controller, all in one.

How I Finally Learned to Stop Judging Myself

Denise Ullem | Posted 05.26.2014 | Women
Denise Ullem

Each time I come to my mat I am amazed at how long it takes me to join my physical body in the present. And once I am fully present in that stark yoga studio, tears often come.

The New SAT Changes -- The Good, the Bad and the Inconsequential

Paul Jury | Posted 05.13.2014 | Education
Paul Jury

Here's the good news: Hardworking, capable students will find a way to succeed, regardless of their income, or the SAT's format. Because that's what they do. Maybe now there will be even more free resources to help them.

Why We Need To Start Putting Our Happiness First

Tai Goodwin | Posted 03.28.2014 | Healthy Living
Tai Goodwin

If you need to make a change, stop trying to talk yourself into what you really don't want. You can be grateful for what you have and want to change. Whether it's your career, your relationship, or your business, you will never be satisfied if you are being dishonest about what you really want.

Are You in Denial?

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

It's most important to remember anything is possible and that it may be in our power to make a change to prevent a potentially undesirable situation from becoming worse.

Embrace the Breakdown: A Crisis Is a Terrible Thing to Waste

Preston Smiles | Posted 11.08.2013 | Healthy Living
Preston Smiles

Life doesn't just "happen." Whether you know it or not, it is carefully designed by you. Choose wisely. We can understand what is emerging in us on an individual and societal level more clearly, simply by taking a closer look at our thoughts, language and actions.

Letting Go and Moving On

Monica Miranda | Posted 11.06.2013 | Healthy Living
Monica Miranda

It is human nature to gravitate towards what you know is safe. Hence, we blindly go through the motions of our daily routines, oblivious to the fact that our world is constantly moving and changing all around us.

Why You Aren't Happy Right Now (And The Simple Fix)

Erika Nicole Finn | Posted 10.31.2013 | Healthy Living
Erika Nicole Finn

Part of self-growth is taking yourself in new and sometimes difficult directions, and the reason why we do that is because we are striving to achieve more out of life. It's perfectly normal to want more from life and have goals.

What Year Is It?

Samantha Sutton | Posted 10.23.2013 | Healthy Living
Samantha Sutton

The thing about years of change is that they can be jarring. You had gotten used to a certain way of living and of being, and now you are called to step into a new dance that feels unfamiliar, maybe scary, maybe uncomfortable, maybe uncertain.

4 Reasons Your Dreams Haven't Manifested (Yet)

Donna Labermeier | Posted 10.17.2013 | Healthy Living
Donna Labermeier

When you feel you've done everything you can think of, you've planted all the seeds necessary, but are still waiting around to reap the harvest, it's hard not to get discouraged. Here are four reasons why your dreams still haven't manifested and how you can kick them into high gear!

The Downside Of Growing Up

Emma C. S. McLaughlin | Posted 10.07.2013 | Teen
Emma C. S. McLaughlin

I wasn't in for such a changed home. I don't know if everyone is just older and grumpier (the cat certainly is) or if things are just not what I remember. It's probably the latter, but that doesn't make things any easier for me, or for them.

Do You Show Up in Life in All Your Amazing Glory?

Mary Paleologos | Posted 10.05.2013 | Healthy Living
Mary Paleologos

The world needs your generosity of spirit, your gifts, your love, your uniqueness and your authentic heart. You are not here to hold onto anything but rather to give it away. You are here to shine your light on the world exactly as you are.

The Spiritual Shift -- Do You Feel It?

Ora Nadrich | Posted 10.02.2013 | Healthy Living
Ora Nadrich

Now, if you haven't felt the spiritual shift yet, and want to know what it is in a nutshell, and don't care if I spoil it for you, here it is -- "oneness."

WATCH: When People Don't Support Your Spiritual Path

Gabrielle Bernstein | Posted 09.28.2013 | Healthy Living
Gabrielle Bernstein

When we embark on a spiritual journey, so many awesome shifts begin to happen. It's easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new developments in your life may not be easy for people to understand.

Today's Thoughts Are Tomorrow's History

Ed and Deb Shapiro | Posted 09.22.2013 | Healthy Living
Ed and Deb Shapiro

Normally we are looking through the lens of our prejudices and needs, through past regrets or future hopes, but without these we find each moment is infused with uniqueness, that everything is constantly fresh, new and unknown.

Empathy: Turning Outward to Change the World (At Least a Little Bit)

Sheela Raja, PhD | Posted 09.17.2013 | Healthy Living
Sheela Raja, PhD

It's hard to feel connected to others. It's painful. It's often much easier to retreat into our daily routines and busy ourselves with the mundane activities of our lives. And we need to do that. Don't get me wrong. But every now and then, we have to ask ourselves if we've retreated too much.

10 Beliefs That Undercut Your Happiness

Paula Davis-Laack | Posted 09.17.2013 | Healthy Living
Paula Davis-Laack

These deeply-held beliefs and faulty assumptions prevent us from putting ourselves out there and taking risks, strategies that happy people rely on to succeed. They also prevent us from having those tough conversations, whether with ourselves or with important people in our lives.

A Reminder That You're Capable Of Handling The Hard Stuff

Mike Robbins | Posted 09.06.2013 | Healthy Living
Mike Robbins

While I don't believe that we have to necessarily suffer and struggle in order to grow and evolve in life, one of the best things we can do when dealing with adversity or challenge is to look for the gifts and find the gold in the situation as much as possible.

Change Our Story: Escape Velocity

Peter Buffett | Posted 08.27.2013 | Healthy Living
Peter Buffett

Every day we live our lives in the gravitational pull of our belief systems. And every one of them starts from the inside out -- trailing back generations often without our knowledge.

I Have a Dream

Laurie Gerber | Posted 08.24.2013 | Healthy Living
Laurie Gerber

We admire the person who puts their dream first and pays attention to it and talks about it because that person ultimately makes himself vulnerable.

Sherri Shepherd Says "The View" Is Changing But She's Holding On (WATCH)

Shira Lazar | Posted 08.13.2013 | Media
Shira Lazar

For the second year in a row, What's Trending streamed live from the Samsung Hope For Children gala blue carpet, where we teamed up with Samsung to...

3 Keys For Actually Making Positive Changes

Catherine Calarco | Posted 07.08.2013 | Healthy Living
Catherine Calarco

Live life with the knowledge that there is more good in the world than evil. The small positive changes we make each day make a difference for us, for our community and for our world.

The World's Most Powerful Creative Act: Begin Again!

Dr. Cara Barker | Posted 04.29.2013 | Healthy Living
Dr. Cara Barker

Remember that we cannot begin again until some other chapter has closed. For the daffodil, the winter is on the wane. The end of one season brings the onset of the next new life.