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Do You Show Up in Life in All Your Amazing Glory?

Mary Paleologos | Posted 10.05.2013 | Healthy Living
Mary Paleologos

The world needs your generosity of spirit, your gifts, your love, your uniqueness and your authentic heart. You are not here to hold onto anything but rather to give it away. You are here to shine your light on the world exactly as you are.

The Spiritual Shift -- Do You Feel It?

Ora Nadrich | Posted 10.02.2013 | Healthy Living
Ora Nadrich

Now, if you haven't felt the spiritual shift yet, and want to know what it is in a nutshell, and don't care if I spoil it for you, here it is -- "oneness."

WATCH: When People Don't Support Your Spiritual Path

Gabrielle Bernstein | Posted 09.28.2013 | Healthy Living
Gabrielle Bernstein

When we embark on a spiritual journey, so many awesome shifts begin to happen. It's easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new developments in your life may not be easy for people to understand.

Today's Thoughts Are Tomorrow's History

Ed and Deb Shapiro | Posted 09.22.2013 | Healthy Living
Ed and Deb Shapiro

Normally we are looking through the lens of our prejudices and needs, through past regrets or future hopes, but without these we find each moment is infused with uniqueness, that everything is constantly fresh, new and unknown.

Empathy: Turning Outward to Change the World (At Least a Little Bit)

Sheela Raja, PhD | Posted 09.17.2013 | Healthy Living
Sheela Raja, PhD

It's hard to feel connected to others. It's painful. It's often much easier to retreat into our daily routines and busy ourselves with the mundane activities of our lives. And we need to do that. Don't get me wrong. But every now and then, we have to ask ourselves if we've retreated too much.

10 Beliefs That Undercut Your Happiness

Paula Davis-Laack | Posted 09.17.2013 | Healthy Living
Paula Davis-Laack

These deeply-held beliefs and faulty assumptions prevent us from putting ourselves out there and taking risks, strategies that happy people rely on to succeed. They also prevent us from having those tough conversations, whether with ourselves or with important people in our lives.

A Reminder That You're Capable Of Handling The Hard Stuff

Mike Robbins | Posted 09.06.2013 | Healthy Living
Mike Robbins

While I don't believe that we have to necessarily suffer and struggle in order to grow and evolve in life, one of the best things we can do when dealing with adversity or challenge is to look for the gifts and find the gold in the situation as much as possible.

Change Our Story: Escape Velocity

Peter Buffett | Posted 08.27.2013 | Healthy Living
Peter Buffett

Every day we live our lives in the gravitational pull of our belief systems. And every one of them starts from the inside out -- trailing back generations often without our knowledge.

I Have a Dream

Laurie Gerber | Posted 08.24.2013 | Healthy Living
Laurie Gerber

We admire the person who puts their dream first and pays attention to it and talks about it because that person ultimately makes himself vulnerable.

Sherri Shepherd Says "The View" Is Changing But She's Holding On (WATCH)

Shira Lazar | Posted 08.13.2013 | Media
Shira Lazar

For the second year in a row, What's Trending streamed live from the Samsung Hope For Children gala blue carpet, where we teamed up with Samsung to...

3 Keys For Actually Making Positive Changes

Catherine Calarco | Posted 07.08.2013 | Healthy Living
Catherine Calarco

Live life with the knowledge that there is more good in the world than evil. The small positive changes we make each day make a difference for us, for our community and for our world.

The World's Most Powerful Creative Act: Begin Again!

Dr. Cara Barker | Posted 04.29.2013 | Healthy Living
Dr. Cara Barker

Remember that we cannot begin again until some other chapter has closed. For the daffodil, the winter is on the wane. The end of one season brings the onset of the next new life.

How to Know It's Time for You to Face the Unknown

Debbie Woodbury | Posted 04.24.2013 | Healthy Living
Debbie Woodbury

It's only when you stop resisting change and make the best of the moment, "without knowing what's going to happen next," that the universe supports you to create inspired healing, wellness, and live-out-loud joy.

The Story of the Soul of Humanity

Dr. Judith Rich | Posted 04.15.2013 | Healthy Living
Dr. Judith Rich

The story of humanity's soul has taken us from living in caves to walking on the moon. But there is much more of this story to be told. For one day, we will travel beyond our own tiny spot in the cosmos and begin yet another new adventure of discovery.

It's February: Do You Know Where Your Resolutions Are?

Khalid El Khatib | Posted 04.13.2013 | Healthy Living
Khalid El Khatib

I've felt so good about the marginal, barely-measurable progress I've made in one month that I already have a 2014 "wish list" started.

Stop the Merry-Go-Round

Suna Senman | Posted 04.10.2013 | Healthy Living
Suna Senman

Just one focused, positive thought, in fact, can serve as our escape vehicle out of a rut. By simply concentrating on a painting we love, for example, we immediately can shift our mindset from misery to one of gratitude.

The Story of the New Humanity (VIDEO)

Dr. Judith Rich | Posted 04.01.2013 | Healthy Living
Dr. Judith Rich

Don't tune out, because the story of humanity is about to take a turn. Human beings are nothing if not master storytellers.

Like Mother, Like Me

Janie Emaus | Posted 03.30.2013 | Women
Janie Emaus

I watched as my mother waited on my father. I listened to her voice, her attitude, her way of keeping small secrets to herself. I watched her kiss my father goodnight and I remember her words: couples should never go to bed angry.

Happiness: An Inside Job

Suza Scalora | Posted 03.27.2013 | Healthy Living
Suza Scalora

For more by Suza Scalora, click here. For more on happiness, click here....

Changing The World From The Inside Out

Ed and Deb Shapiro | Posted 03.17.2013 | Healthy Living
Ed and Deb Shapiro

If we genuinely want to end war, inequality, and abuse, then we need to end the war within ourselves and cultivate kindness toward all, equally. The enemy within ourselves can become our friend by transforming it into our ally.

Creating Rituals

Kripalu | Posted 03.13.2013 | Healthy Living
Kripalu

Initiating a ritual is often difficult, but maintaining it is relatively easy. What rituals would make you happier? What would you like to introduce to your life?

The 10 Secrets To Making Lasting Change

Dr. Randy Kamen | Posted 03.03.2013 | Healthy Living
Dr. Randy Kamen

Learning a sound strategy about how to strengthen the behaviors that support and nourish our wishes to be healthier, happier, and more connected puts us in a position of greater personal power.

Don't Sabotage Your New Year's Resolution Efforts Before You've Even Started: 6 Simple Steps

Ann Rasmussen | Posted 03.02.2013 | Healthy Living
Ann Rasmussen

If we come at New Year's resolutions with a teeth-gritted determination to change, we inevitably defeat ourselves. Why? Because when we assume a fighting stance, bracing ourselves against temptations, we actually limit the resources that we bring to our challenge.

WATCH: Simple Steps To Make Your 2013 Resolutions Stick (Start Early!)

Gabrielle Bernstein | Posted 02.13.2013 | Healthy Living
Gabrielle Bernstein

Before you start making lofty resolutions that you know you won't keep, why don't you prepare to do it right this year? Use my three steps to set yourself up to win and make your resolutions stick.

4 Ways To Surf The Waves Of Change

Ed and Deb Shapiro | Posted 02.02.2013 | Healthy Living
Ed and Deb Shapiro

Without change in ourselves we become stifled and stagnant; without change in the world we will not survive. Such impermanence means that every difficulty, challenge, joy, or success will, at some point, be different: This too shall pass.