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Changing New Habits

Resolutions: Healthy or Harmful?

Ashley Koff | Posted 02.17.2013 | Healthy Living
Ashley Koff

I love celebrating the new year, and the concept of resolving to become "better" in whatever sense that resonates for you. That's why I share these thoughts -- because nothing frustrates me more than the January shine, the February wane, and the March drop-off.