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Charles Dangelo

Getting in A-List Shape!

Charles D'Angelo | Posted 05.13.2013 | Healthy Living
Charles D'Angelo

You don't have to be a celebrity to get in A-list shape! Just read my following secrets and advice, and be ready to get get fitted for your glamorous gown.

'It's Impossible!'

Charles D'Angelo | Posted 03.30.2013 | Healthy Living
Charles D'Angelo

Change is scary for all of us. But if you want your body to be different, if you want to feel better, look better and live a longer, happier, healthier life, it's also necessary. The key is to change the way you look at things -- to change your mindset.

Losing 158 Pounds: From Breaking Point to Success!

Charles D'Angelo | Posted 02.10.2013 | Healthy Living
Charles D'Angelo

I recently received a wonderful thank-you letter from a client of mine who lost 150 pounds in just eight months! I thought I'd share his story with you because much of what he went through is such a common experience.

Change Is Always Possible!

Charles D'Angelo | Posted 02.03.2013 | Healthy Living
Charles D'Angelo

Whatever choices or chances have brought you to the place you are that you're unhappy with right now do not matter. The only thing you have now is now.

Getting Out of the 'Defeat Whirlpool'!

Charles D'Angelo | Posted 02.02.2013 | Healthy Living
Charles D'Angelo

Since I tipped the scales at 360 pounds when I'd just turned 17, I know how daunting a task it can seem to have over 150 pounds of fat to lose! I tried every plan under the sun -- the pills, the drinks, the machines, the trainers -- and every time, I would make some progress and backslide.

Upgrade Your Mind's iPod!

Charles D'Angelo | Posted 01.26.2013 | Healthy Living
Charles D'Angelo

A wise man once told me, "Be careful of what you say -- your two ears are the closest thing to your own mouth!" You may not be aware of it, but you are constantly talking to yourself.

A Formerly Obese Man's Letter to Mayor Bloomberg

Charles D'Angelo | Posted 08.12.2012 | Healthy Living
Charles D'Angelo

The fulfillment of our citizens' lives depends on the realization that their destiny, specifically, their health, is far more under their control than they now realize.