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Chasing Happiness

Carolyn Gregoire

Here's Why Negative Emotions Are Good For You

HuffingtonPost.com | Carolyn Gregoire | Posted 11.13.2014 | Healthy Living

Between the books, seminars and blogs, the study of how to make a happy life is practically its own genre. But does all of this happiness-chasing actu...

Why Chasing Happiness May Leave You Feeling Unhappier Than Ever

Forbes | Amy Morin | Posted 04.23.2014 | World

Although the pursuit of happiness has been a topic of discussion since the Declaration of Independence, the suggestion that everyone should feel happy...

3 Rules For Happiness

Nataly Kogan | Posted 09.15.2013 | Healthy Living
Nataly Kogan

My father is a scientist, so I turned to science on happiness and had a "holy crap" moment: I was doing it all wrong. While chasing some unachievable state of the BIG HAPPY I had ignored so many of the small happy moments that were part of my everyday.