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Chia Pudding

The Childhood Spin You Need To Put On Your Chia Pudding

The Huffington Post | Julie R. Thomson | Posted 06.30.2016 | Taste

Chia pudding is one of our favorite health food trends. It's basically just chia seeds that become all soft and jelly-like when soaked in liquid (usua...

The Healthy Make-Ahead Breakfast Recipes You Need

The Huffington Post | Julie R. Thomson | Posted 03.04.2016 | Taste

We've all heard it before: breakfast is the most important meal of the day. But it's equally important to make sure the morning meal you eat is a heal...

How to Make Dieting and Detoxes Work for You (Plus a Recipe)

Jessi Andricks | Posted 02.23.2016 | Healthy Living
Jessi Andricks

Rather than focusing on dieting, detoxing, or cleansing this year to restrict and deprive yourself with some crazy torture treatment, change your thought process. Think of your diet as your way of eating better and your way of honoring your body. Think of a detox or cleanse as a way to pack in as many healthy foods as possible, rather than a way to cut things out of your meals.

Chia Seed Recipes That'll Trick You Into Eating Healthy

The Huffington Post | Julie R. Thomson | Posted 04.23.2014 | Taste

These little seeds have got a lot to offer.