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Chia Seed

Chia Seed Pudding Recipes That Prove You Can Eat Healthy And Love It

The Huffington Post | Julie R. Thomson | Posted 01.29.2016 | Taste

It turns out there's a reason chia seeds are all the rage in the health food world -- they actually are really good for you. It's not a bad idea to tr...

Do Chia Seeds Deserve Their Health Hype?

EatingWell | Posted 11.14.2012 | Healthy Living
EatingWell

I had never heard of chia until a couple of years ago when a health-minded friend started crowing about her latest superfood. "It's loaded with omega-3s; the Aztecs used to grow it," she told me. Intrigued, I wanted to find out if chia truly did deserve the health hype.

The Health Benefits Of These Seeds

Heather Bauer, RD, CDN | Posted 07.15.2012 | Healthy Living
Heather Bauer, RD, CDN

Most people hear the word chia and have flashbacks of cheesy '90s infomercials and bad Christmas gifts. Yes, chia can be used in lieu of a pet, but there is so much more that you can do with this spectacular seed!