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Chia Seeds Health Benefits

Ask JJ: How To Think Outside The Cereal Box?

JJ Virgin, CNS, CHFS | Posted 08.31.2016 | Healthy Living
JJ Virgin, CNS, CHFS

Ask JJ: Do you have any healthy breakfast ideas for my kids? They want Pop-Tarts and Frosted Flakes, but I know we need to do better. Everyone's hear...

So THAT'S Why We Should Be Eating Chia Seeds

The Huffington Post | Julie R. Thomson | Posted 05.18.2016 | Taste

Chia seeds are becoming a bigger and bigger part of the health food scene. And if you're someone who makes an effort to eat healthier, you may have da...

The New Hot Food, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | Home

Ellie Krieger, nutritionist and author of Weeknight Wonders recommends incorporating one trendy super food into your everyday diet: chia seeds. "Th...

Three Great Foods You May Have Not Heard Of, From Joel Harper (VIDEO)

Posted 01.23.2014 | Home

Celebrity fitness trainer Joel Harper has some surprising tricks up his sleeve when it comes to eating healthy. He had some interesting and lesser-kno...

The Life Out Loud: Wall Street Health Warriors

MeiMei Fox | Posted 01.23.2014 | Healthy Living
MeiMei Fox

Hedge fund managers Nick Morris and Dan Gluck began obsessively investigating chia, reading whatever research they could find on its nutritional properties. They discovered that chia is an "off-the-charts superfood."

7 Nuts And Seeds With Major Health Benefits

Dr. Lisa Young | Posted 01.29.2013 | Healthy Living
Dr. Lisa Young

While you may have been told to avoid nuts and seeds due to their high fat and caloric content, these tasty gems contain heart-healthy unsaturated fats, and are truly terrific to include in your diet.

The Health Benefits Of These Seeds

Heather Bauer, RD, CDN | Posted 07.15.2012 | Healthy Living
Heather Bauer, RD, CDN

Most people hear the word chia and have flashbacks of cheesy '90s infomercials and bad Christmas gifts. Yes, chia can be used in lieu of a pet, but there is so much more that you can do with this spectacular seed!

Joe Satran

The Faddish Past And Big Money Future Of Chia Seeds | Joe Satran | Posted 04.17.2012 | Home

Five years ago, the word "chia" made most Americans think of one thing: Chia Pets. The association lingers. But today, chia seeds are beginning to ...