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Child Meditation

Valentine's Day: Time to Open Your Heart... To Your Kids

Charlotte Reznick, Ph.D. | Posted 04.16.2013 | Parents
Charlotte Reznick, Ph.D.

With Valentine's Day upon us, I'm thinking about the importance of connection -- to ourselves, to our kids, to our partners. How wonderful if we could allow our hearts to blend with the people we love more of the time

Halloween Time: Fun or Fear?

Charlotte Reznick, Ph.D. | Posted 12.27.2011 | Parents
Charlotte Reznick, Ph.D.

There are plenty of normally happy-go-lucky youngsters who just cannot handle the intensity of the visual horrors that are put upon them this time of year.

Helping Children Be Kind To Themselves

Charlotte Reznick, Ph.D. | Posted 11.17.2011 | Healthy Living
Charlotte Reznick, Ph.D.

What better way to help a child find happiness than to start within... being her own best friend. When your child has a best friend inside, she can be happy no matter what storms of life are outside.