While most Americans think about eating healthy and want to make improvements, more than half say that figuring out their income taxes is easier than knowing what they should and shouldn't eat.
Our children's ability to learn in the classroom and reach their fullest potential depends on what we do right now to secure their future. Healthier meals and snacks at school--with flexibility, common sense, and occasional treats--are how we get there.
Rather, leaving aside the swirl of aspersions that likely has Dr. Keys turning in his grave if such things are possible, I simply want to note that his work is...moot. It doesn't matter whether Keys was all right, all wrong, or inevitably -- somewhere in between.
You don't know this yet but your family really loves you. They never meant to hurt you or confuse you. I can happily say that you eventually found your way and we won.
Just because you fit (or think you do) into a slim-fit shirt does not mean you are slim, fit or in a healthy weight range. Let us be honest to ourselves -- fitting into slim-fit clothes is not a strong claim to being healthy.
The Monster no longer lurks in the closet, hides under the bed, or leaps off the screen. The Monster now insidiously and shamelessly inhabits millio...
Why are we eating and making our children eat so much without allowing them to go out and play outdoors? Most parents I know today give electronics for 2-3 years old kids as presents, "caging" them at home playing digital lonely games.
Obesity is among the most pressing public health concerns today -- and the situation has just taken a turn for the worse.
The more Couric dug into the topic -- for herself, her family, and her audience -- the more she realized that the most essential and scientific truths about the drivers of obesity and disease simply were not reaching the American population.
It's time our summer camps, like our schools, step up and be part of the solution, not the problem, and support the efforts of families to give our children a strong and healthy start to life.
If you're trying to lose weight, a growing body of research suggests eating too many meals out with friends and family might jeopardize your efforts.
The problem is that as "single serving" bottles, bags and boxes got bigger, these official serving sizes didn't.
From the CDC, the term obesity is a label for a range of weight that is greater than what is generally considered healthy for a given height. The Worl...
Obesity presents yet another deadly risk. There's another reason to start working out and grabbing a salad instead of pizza for your next meal. You...
The idea that some foods may be addictive, or that some people may be "food addicts," has changed how we may begin to think about the obesity epidemic, but it also poses questions regarding whom this may affect.
In 2010, our fight to improve children's health surpassed a milestone with the passage of the Healthy Hunger Free Kids Act (HHFK) and the implementati...