Read More: Keeping Your Cool, Children and Divorce, Divorce, Children's Emotions, Parenting After Divorce, Parenting Problems, Divorce News
Children demand a lot of attention which often requires an inordinate amount of patience. So be generous with yourself and accept your human imperfection. Your commitment to work on self-control is what matters, not your temporary mistakes.
What emotions are you feeling? Are you angry? Is your authority being challenged? Are you about to engage in a power struggle? Are you sad and feeling defeated? Are you feeling unloved and taken advantage of?