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Chill Out

The Ultimate 'Relaxation' Movie Supercut (VIDEO)

Posted 11.12.2013 | Entertainment

Let's face it: Most of us are stressed out, most of the time. More than eight in 10 Americans are stressed about their jobs, and according to a recent...

Relaxing 101: Expert Tips To Reduce Stress And Anxiety

Posted 03.07.2012 | Healthy Living

By Ysolt Usigan for Shape.com These days, everyone is "stressed out." There isn't a week that goes by that you don't hear the phrase. Margaux J. Ra...

How To Chill Out When Times Get Stressful

Ed and Deb Shapiro | Posted 02.19.2012 | Healthy Living
Ed and Deb Shapiro

We couldn't help wondering how this couple had coped when confronted with the very different cultures and attitudes of India when they first arrived in the early 1970s, especially as they and their four small children were living in a small hut with no running water.

Why Vacationing Is A Spiritual Practice

Gabrielle Bernstein | Posted 01.16.2012 | Healthy Living
Gabrielle Bernstein

In this vlog I share about how chillaxing is a spiritual practice. I hope this video inspires you to slow down, relax and do nothing. In stillness we receive guidance -- enjoy the practice of chillaxing!

Your Holiday Relaxation Rescue Guide (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

Reserving time for ourselves around the holidays seems so far away from the reality of forced spending, emotional exhaustion, and general frustration.

Take The Time To Chill Out

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

I've always been a fan of the in-between. You know, the stuff in between the stuff. That's stuff too, right? The way we practice yoga is the way we live our life.

Restore Your Way into the New Year (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

It's the end of the year...again! It's really quite amazing how December sneaks up on us without much warning, and then coasts into January just like...

Chill Out: Dealing With Change

Ed Shapiro | Posted 11.17.2011 | Healthy Living
Ed Shapiro

I was born in the Bronx and my wife Deb was born in England. We met in the US, but decided to move to England. I thought it would be a great chance to...