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3 Ways to Bring 'Chill' to Your Day

Rupa Mehta | Posted 02.18.2016 | Healthy Living
Rupa Mehta

Even the word sounds relaxing. Embracing your inner "chill" by doing something for yourself and taking time to relax can change the way you think about stress. Here are a few easy (and inexpensive) ways to bring "chill" to your day.

Inside Cisco's Secret Innovation Lab

Oliver Leung | Posted 01.12.2016 | Technology
Oliver Leung

Earlier last month, Cisco Systems was ranked 31st by the Boston Consulting Group's Top 50 Most Innovative Companies of 2015. Although it may not be a ...

Your Chill Pill for 2016

Lisa Tener | Posted 01.06.2016 | Books
Lisa Tener

At a recent holiday get together -- full of wonderfully high-powered women who were stressed over the holidays and other aspects of life -- I met Kate...

Three Days in an Ashram, Five Lessons Learned

Chirag Kulkarni | Posted 07.02.2016 | Healthy Living
Chirag Kulkarni

Being through a transformative three days, here are five lessons I learned:

2015 in Music: Bright Young Stars Revitalizing Traditional Form of Mexican Music

Charles Karel Bouley | Posted 03.17.2015 | Entertainment
Charles Karel Bouley

Del Records recording artists Regulo Caro and Luis Coronel are putting regional Mexican music on the U.S. map.

Take Your Own Good Advice and 9 Other Tips for Parenting in 2015

Steph Thompson | Posted 03.07.2015 | Parents
Steph Thompson

"Breathe, count to 10," Oscar told me on the afternoon recently when I was hyperventilating because guests were about to arrive for a holiday get-together and nothing was ready, including me. "You told me that, remember?"

A Queen Turns 80 and Prepares for Reinvention

Charles Karel Bouley | Posted 11.28.2014 | Los Angeles
Charles Karel Bouley

As she turns 80, there she sits, a defiant reminder of a times past; a luxurious venue for times present and through several reinventions currently underway will be a part of the Long Beach skyline in times future.

I'm Not a Chill Girl

Literally, Darling | Posted 09.30.2014 | Women
Literally, Darling

I'm shushed daily, probably hourly. I must be in a constant state of running because I'm always falling over my own two feet. I worry constantly about my career and trust me -- you will know how I feel about politics.

How To Chill Out When Times Get Stressful

Ed and Deb Shapiro | Posted 02.19.2012 | Healthy Living
Ed and Deb Shapiro

We couldn't help wondering how this couple had coped when confronted with the very different cultures and attitudes of India when they first arrived in the early 1970s, especially as they and their four small children were living in a small hut with no running water.

Seeing First-Hand How Snow Sports Can Help Improve a Child's Life

Eileen Ogintz | Posted 05.25.2011 | Travel
Eileen Ogintz

Persistence is the key. So is patience. Step out of your comfort zone and you'll be amazed at what you can do. Who would have thought snowboarding could teach kids such life lessons.

How Happy Is... 5 Easy Ways To Stay Relaxed Now!

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Unplugging and recharging is about being in a chilled out state as much as you can throughout your day, rather than having to take time out from the rest of your day, which you have decided to make stressful.