Nine Natural Ways to Love Your Skin
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer, researcher, clinical practitioner, author, and lecturer Your skin is vulnera...
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer, researcher, clinical practitioner, author, and lecturer Your skin is vulnera...
Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 04.13.2012
When you're focusing on optimal digestion, you an easily overlook simple things. For instance, you should have a balance of warming and cooling foods at each meal.
Dr. Jingduan Yang | Posted 04.13.2012
In order to promote good health and natural healing, you might want to take some time to go to performances with soothing and beautiful music and colors.
Olivia Rosewood | Posted 04.03.2012
What I didn't realize until well into my studies is that acupuncture is Taoist medicine. I had no idea that this effective medicine had sprung from meditation and qi cultivating techniques that draw upon imagery from nature and seek to restore balance to the human being, as well as to the universe.
Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 03.08.2012
Traditional Chinese medicine and herbology focuses on a cycle of five elements to which nature rotates. From this Eastern perspective, winter becomes the water season. That's one reason why water weight becomes such a drag during the frigid months.
Vaishali | Posted 01.10.2012
When inquiring about consciousness a valid qualifying question might be, "What type of consciousness are we talking about?"
Hollye Harrington Jacobs | Posted 08.29.2011
One example of a Silver Lining in my life is the incorporation of complementary and alternative treatments to augment my conventional interventions.
Cathy Margolin, L.Ac. Dipl. OM | Posted 07.23.2011
Eastern medicine philosophies recognize pain as the body's early warning signal and acupuncture and Chinese herbs have served as natural pain relievers for centuries.
Cathy Margolin, L.Ac. Dipl. OM | Posted 07.16.2011
Giving flowers is a time-honored tradition and a beautiful expression of love. But flowers hold many secrets beyond their amorous appeal. They are an ...
Vaishali | Posted 11.17.2011
We invite, accumulate and aggravate our miseries according to what we give our attention to. Conversely we also heal, overcome and breakthrough life's challenges according to our awareness.
Beverley Golden | Posted 05.25.2011
Acupuncture is the most practiced way to restore this balance in Traditional Chinese Medicine, although techniques like acupressure, moxibustion and chi kung or tai chi are various other practices incorporated.
Tom Doctoroff | Posted 05.25.2011
What is Chinese culture? Now and forever, perpetual yet shape-shifting,in modern and ancient guises, the Chinese worldview can be distilled down to ...
Mika Ono | Posted 05.25.2011
Many people have asked me if I eat differently since writing "Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life...
Matt Gibson | Posted 05.25.2011
My girlfriend Christine and I were walking down the street in Tainan, Taiwan, when a Taiwanese man shouted at us from the liquor store next door. "Lai, Lai (come here, come here)."
Arthur Rosenfeld | Posted 11.17.2011
The concept of qi yields its secrets reluctantly to our Western, reductionist style.
Dr. Frank Lipman | Posted 11.17.2011
Although we talk about "health care" reform, what we're actually talking about is "disease care reform." Doctors of western medicine are trained to treat disease -- they are not trained to keep people healthy.
Dr. Frank Lipman | Posted 11.17.2011
After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more...
Sat Hon | Posted 11.17.2011
For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. The coldness of ice blocks the whole digestive process.
Arthur Rosenfeld | Posted 11.17.2011
The question is not whether acupuncture works, but how it works, and whether it is the appropriate therapy for a particular syndrome, problem, symptom, disease or patient.
Mika Ono | Posted 11.17.2011
One way back to a healthier lifestyle can be found in the East Asian tradition, which has developed and honed the practice of food therapy over thousands of years.
TVLesson | Posted 11.17.2011
The Meridian system in Oriental medicine represents the five different elements around us. It has been said that a disruption of the energy flow could...
Jamie Frevele | Posted 11.17.2011
Yesterday, I described my first experience with acupuncture. Today, Erin Hessel of Esema Healing Arts will tell you why you should try it and what's h...
Jamie Frevele | Posted 11.17.2011
I'd been meaning to try acupuncture for years. Stuck in a low-paying, miserable job, I was looking for ways to alleviate the physical symptoms of anxiety that had started to manifest. But I could just never fit it into my busy schedule.
Dr. Maoshing Ni | Posted 11.17.2011
A long-time tradition in Latin countries, a siesta is a great way to jumpstart the second half of your day. Famous nap enthusiasts have included some of the best minds in history.
Dr. Maoshing Ni | Posted 11.17.2011
Common sense practices include washing your hands frequently with soap, and wash your face at least twice a day. Here are six more natural strategies to avoid the common cold and the flu.
Maria Rodale | Posted 05.10.2012