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Choices

The Truth Behind Your Guts

Deirdre Maloney | Posted 04.15.2015 | Healthy Living
Deirdre Maloney

Sure, people show their guts in amazingly grand ways every day... by persevering through big challenges and climbing to new heights. But all of us show our guts in smaller, different ways every day.

What's Up With All the Honking?

Deirdre Maloney | Posted 03.31.2015 | Healthy Living
Deirdre Maloney

Honking is something that feels OK for many of us to do, but feels terribly personal when it happens to us. Honking may create sound on the outside, but it happens because we're not too happy inside... and we need a release.

Wild One

Marcia Liss | Posted 03.30.2015 | Comedy
Marcia Liss

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The Secret Eating Disorder (You've Never Heard Of)

Posted 03.17.2015 | Teen

Celebrities don’t talk about it. Doctors don’t always notice it. Even those with textbook cases of binge-eating disorder may not know it. Find...

Things You Learn When You're Lost on a Big, Fat Mountain

Deirdre Maloney | Posted 03.09.2015 | Healthy Living
Deirdre Maloney

Today's post is a bit different. It's a somewhat intense tale. Get ready. And please don't judge me. It begins after a good dose of "you can do it D...

Answers to 'Those' Questions!

Keyon Bayani | Posted 03.02.2015 | Healthy Living
Keyon Bayani

Keep expecting the best and visualize and write down what qualities you are looking for in your soul mate, but don't drive yourself bonkers, get out and do something constructive or fun, who knows you might bump into them!

I'm Laughing My Way Though The Pain Of My Chronic Disease

Posted 03.02.2015 | Teen

Luc, 14, has such a severe gastrointestinal disease that his doctors had to remove his colon. But his sharp sense of humor is helping him cope—a...

3 Habits of Mindfully Wealthy People

Leisa Peterson | Posted 02.24.2015 | Money
Leisa Peterson

Despite this annoyingly prevalent belief in today's society, my 22 years in the financial services industry have shown me that it's the farthest thing from the truth.

The Art of Being Alive Series: Letter to My Old Apologetic Self

Adedayo Fashanu | Posted 02.18.2015 | Women
Adedayo Fashanu

Dear Self, You are one plus year now: A beautiful vibrant woman who has evolved and is emerging in the world as a soul, a body, a feminine to be reck...

The Power of Choice

Lubna Najjar | Posted 04.16.2015 | Healthy Living
Lubna Najjar

Prepare, Evaluate and Follow Through. Have an idea of what you want beforehand and/or try to anticipate a future decision that must be made.

Shouldn't I Have All Of This?

Nancy Roman | Posted 04.04.2015 | Fifty
Nancy Roman

I want to live in a little house with a big porch on the seashore. I want to live in an apartment in New York City with a geranium on the fire escape. I want crisp white sheets and gingham curtains. I want gilded mirrors and french porcelain.

This Is a Test -- Let's Play

Deirdre Maloney | Posted 03.29.2015 | Healthy Living
Deirdre Maloney

Once I decided to leave the gym I desperately tried to figure out what would replace it... the class or the boot camp or the activity that would be the right fit now.

The Most Important Career Decision You'll Ever Make...

Susan Bernstein | Posted 03.28.2015 | Business
Susan Bernstein

If you're at a career crossroads and considering whether to leave your job this year, your fulfillment rests on one decision. What is that crucial decision? Which path will you follow?

The Precipice

Ashley Ballou-Bonnema | Posted 03.22.2015 | Healthy Living
Ashley Ballou-Bonnema

The last month has sparked some serious discussions about my lifestyle, my future, and the reality of the cost of what I've been putting my body through. Simply put, I was given two choices. Either continue doing what I've been doing and know that it could ultimately be killing me, or make some drastic lifestyle changes and learn to respect my body and get as many beautiful days as I can.

How to Handle the 'Fondue Effect'

Deirdre Maloney | Posted 03.14.2015 | Healthy Living
Deirdre Maloney

Yes, life is for the living. And fondue can be awesome when the time is right. The trick is just remembering how those little bits can add up... and knowing how to keep them from doing so.

"Things" May Not Change in 2015, But...

Dennis Merritt Jones | Posted 02.25.2015 | GPS for the Soul
Dennis Merritt Jones

At that point, I was moved to share one of my favorite sayings with her: "Things don't change, we do. With that in mind, always remember, wherever you go, there you are!"

8 Things Guaranteed to Happen to You in the New Year

Deirdre Maloney | Posted 02.21.2015 | Healthy Living
Deirdre Maloney

Enjoy the awesome stuff and make the most of it. And when the not-so-awesome stuff comes your way... allow it to happen, do your best to stay calm, deal with it, and know that it's on its way out, too.

When Stupid, Ugly Numbers Freak You Out

Deirdre Maloney | Posted 02.07.2015 | Healthy Living
Deirdre Maloney

So I got my credit card statement yesterday. Immediately my heartbeat picked up speed. After all, my spending has been a bit... shall we say... activ...

#ExceptionalCareers Series: The $100 Million Choice

Sanyin Siang | Posted 01.26.2015 | Business
Sanyin Siang

In making choices, a guidepost is to imagine yourself at the end of your days, reflecting back on your life. And ask these questions -- What are the things that I will regret not doing? What are the things that will cease to be meaningful in the long run? In which category does the choice fall.

How to Like Your Life More

Deirdre Maloney | Posted 01.24.2015 | Healthy Living
Deirdre Maloney

It's up to us to remember why it excited us, and to ask ourselves if it still does. It's up to us to ask ourselves how we can make it fun again, perhaps in a new way. And then it's up to us to do it.

Think Before You Ink and Don't Be a Dummy

Sophie Bramnick | Posted 01.21.2015 | Teen
Sophie Bramnick

So if you're thinking, "I'm a free spirit, a dolphin encircled by daisies and rainbows is a perfect reflection of my personality, I should totally get this tattooed on my butt, what could go wrong?" Well you silly dumb-dumb, I'll tell you.

You Can Have Whatever Impact You Choose

Ayelet Baron | Posted 01.13.2015 | Healthy Living
Ayelet Baron

And then there are those really tough choices we make about the course of our lives. Choices. They're the ingredients of our lives; they shape us. The choices we make in how we invest our time can either stifle us or bring a whole new world of possibilities.

The Gift of Choice

Susie Wolbe | Posted 01.11.2015 | Healthy Living
Susie Wolbe

We are hurt by a loved one; we then have a choice. Are we going to focus on what went wrong, what was done, or who said what? Or are we going to work toward a place where we can think rationally and decide how we should proceed?

6 Remarkable Teens Who Are Crushing The Mental Illness Stigma

Posted 11.06.2014 | Teen

For years Madeline and Eva suffered in silence. Then they shared their secret with each other: “We have depression.” It was only the beginning...

The Seemingly-Virtuous, Often-Dangerous Word We All Use

Deirdre Maloney | Posted 12.28.2014 | Healthy Living
Deirdre Maloney

I'll get all set and all comfy... and then that bright, glaring sunshine busts through the curtains, makes its way across the floor and lands squarely on my conscience, convincing me that I'm lazy for not basking in it.