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Choices

Ditch Work/Life Balance and Find Real Happiness: Part I

Deirdre Maloney | Posted 07.02.2015 | Healthy Living
Deirdre Maloney

Yes, living your all comes with sacrifice. But by getting rid of the things and relationships that make you only somewhat happy (or plain unhappy), you get to live a life filled with what you love best, and then focus on them with everything you've got.

How FOMO Can Sneak Up on You

Deirdre Maloney | Posted 06.23.2015 | Healthy Living
Deirdre Maloney

If we really want to be intentional in our lives, if we really want to stick to decisions about our success and happiness, then we must be OK with not being a part of everything... of anything other than what's going on for us right now.

The Cheesecake Factory Phenomenon

Deirdre Maloney | Posted 06.08.2015 | Business
Deirdre Maloney

There's something funny about The Cheesecake Factory. It seems no matter what time you go and no matter which location you visit, there's a wait to get in.

Is Your Over-Thinking an 'Addiction'? Here Are 8 Steps to Recovery

Kathy Gottberg | Posted 05.29.2015 | Healthy Living
Kathy Gottberg

I like choices. Nearly every one of my decisions is carefully researched to maximize the greatest number of benefits. When buying, I like to know ...

The Ick of No

Deirdre Maloney | Posted 05.27.2015 | Business
Deirdre Maloney

Last year I stepped into a volunteer leadership position for an organization. I did my best with it, but I really didn't feel useful. Nor did I enjoy it at all. And so when the time came to renew it, I decided not to. But there was one problem.

Life Lesson: Embrace the Journey

Jess Ly | Posted 05.15.2015 | GPS for the Soul
Jess Ly

The paths in life are many, but depending on where you live (both figuratively and literally), you may have more specific destinations (goals). This f...

The House of Cards Effect

Deirdre Maloney | Posted 05.12.2015 | Entertainment
Deirdre Maloney

If there's a fictional world you love but you know that it's dark and can negatively impact your mood or actions, then make sure you watch, listen to or read something lighter afterwards to balance it out.

Mother's Day Snapshot: Behind the Gifts, Flowers and Feelings

Dilshad Dayani | Posted 05.10.2015 | Women
Dilshad Dayani

We salute your courage to bridge the stereotypes with non-conventional ideas and as you continue to do so, we hope that you are rejuvenated by those who hold you near and dear on this special day!

The Decision-Making Dilemma: Are You a Picker or a Chooser?

Jordan Dansky | Posted 05.06.2015 | College
Jordan Dansky

Considering that this is one of the biggest problems I've struggled with personally, I have been on a constant look-up for all wisdom, tools, or advice on how to best tackle decision-making. Personally, I see the problem as two-fold.

Should You Marry That Guy?

Samantha Boardman MD | Posted 06.30.2015 | Women
Samantha Boardman MD

Should you marry that guy? Should you take that job offer in Seattle? Should you go back to school? For many people, important decisions like these are sources of dread and anxiety. They dominate our thoughts during the day and keep us up at night.

The Gift of Life-Changing Events

Rachel Verlik | Posted 06.29.2015 | GPS for the Soul
Rachel Verlik

"Two roads diverged in a wood, and I -- I took the one less traveled by, And that has made all the difference." -- Robert Frost I recently comm...

Let's Get Personal

Deirdre Maloney | Posted 06.27.2015 | Healthy Living
Deirdre Maloney

Hubbie and I recently found ourselves engaging in two different... discussions. The first involved a whole lot of bickering... making for some cranky...

The Truth Behind Your Guts

Deirdre Maloney | Posted 06.14.2015 | Healthy Living
Deirdre Maloney

Sure, people show their guts in amazingly grand ways every day... by persevering through big challenges and climbing to new heights. But all of us show our guts in smaller, different ways every day.

What's Up With All the Honking?

Deirdre Maloney | Posted 05.31.2015 | Healthy Living
Deirdre Maloney

Honking is something that feels OK for many of us to do, but feels terribly personal when it happens to us. Honking may create sound on the outside, but it happens because we're not too happy inside... and we need a release.

Wild One

Marcia Liss | Posted 05.30.2015 | Comedy
Marcia Liss

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The Secret Eating Disorder (You've Never Heard Of)

Posted 04.29.2015 | Teen

Celebrities don’t talk about it. Doctors don’t always notice it. Even those with textbook cases of binge-eating disorder may not know it. Find...

Things You Learn When You're Lost on a Big, Fat Mountain

Deirdre Maloney | Posted 05.09.2015 | Healthy Living
Deirdre Maloney

Today's post is a bit different. It's a somewhat intense tale. Get ready. And please don't judge me. It begins after a good dose of "you can do it D...

Answers to 'Those' Questions!

Keyon Bayani | Posted 05.02.2015 | Healthy Living
Keyon Bayani

Keep expecting the best and visualize and write down what qualities you are looking for in your soul mate, but don't drive yourself bonkers, get out and do something constructive or fun, who knows you might bump into them!

I'm Laughing My Way Though The Pain Of My Chronic Disease

Posted 03.02.2015 | Teen

Luc, 14, has such a severe gastrointestinal disease that his doctors had to remove his colon. But his sharp sense of humor is helping him cope—a...

3 Habits of Mindfully Wealthy People

Leisa Peterson | Posted 04.26.2015 | Money
Leisa Peterson

Despite this annoyingly prevalent belief in today's society, my 22 years in the financial services industry have shown me that it's the farthest thing from the truth.

The Art of Being Alive Series: Letter to My Old Apologetic Self

Adedayo Fashanu | Posted 04.20.2015 | Women
Adedayo Fashanu

Dear Self, You are one plus year now: A beautiful vibrant woman who has evolved and is emerging in the world as a soul, a body, a feminine to be reck...

The Power of Choice

Lubna Najjar | Posted 04.16.2015 | Healthy Living
Lubna Najjar

Prepare, Evaluate and Follow Through. Have an idea of what you want beforehand and/or try to anticipate a future decision that must be made.

Shouldn't I Have All Of This?

Nancy Roman | Posted 04.04.2015 | Fifty
Nancy Roman

I want to live in a little house with a big porch on the seashore. I want to live in an apartment in New York City with a geranium on the fire escape. I want crisp white sheets and gingham curtains. I want gilded mirrors and french porcelain.

This Is a Test -- Let's Play

Deirdre Maloney | Posted 03.29.2015 | Healthy Living
Deirdre Maloney

Once I decided to leave the gym I desperately tried to figure out what would replace it... the class or the boot camp or the activity that would be the right fit now.

The Most Important Career Decision You'll Ever Make...

Susan Bernstein | Posted 03.28.2015 | Business
Susan Bernstein

If you're at a career crossroads and considering whether to leave your job this year, your fulfillment rests on one decision. What is that crucial decision? Which path will you follow?