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Christiane Northrup

The Photograph That Can Make You Feel More Alive

OWN | Posted 06.15.2015 | OWN

Dr. Christiane Northrup, a bestselling author and pioneer in the field of women’s health and wellness, believes we all have the ability reverse the ...

This Simple Morning Ritual Can Help You Feel Better About Aging

OWN | Posted 04.28.2015 | OWN

As a board-certified ob-gyn and a passionate advocate in the spiritual side of healing, Dr. Christiane Northrup believes the mind and spirit have a di...

6 Secrets Of 'Badass Babes' Who Never Age

Pamela Madsen | Posted 06.14.2015 | Fifty
Pamela Madsen

You know when you have entered the realm of the Badass Babe when you have finally figured out that you only have to answer to yourself. You have stopped worrying about showing your upper arms in public, putting a purple streak in your hair, and frankly what other people think.

Now Saturated Fat Is Good for You?

Christiane Northrup, MD | Posted 05.26.2014 | Healthy Living
Christiane Northrup, MD

Here's the bottom line: You don't have to limit healthy fat in your diet. What you have to limit are trans fats and sugars. Period. End of story.

Painkiller From The Sky? Sunshine Vitamin May Help Older People With Chronic Pain

Mel Walsh | Posted 06.13.2012 | Healthy Living
Mel Walsh

Though experts currently have differing opinions about sun exposure, one thing is clear and can be acted upon today: If you have unexplained or unrelieved muscle or bone pain, you may want to talk to your doc about testing your vitamin D level.

Pre-Packed Foods for Weight Loss: The Good, the Pretty Good and the Very, Very Ugly

Stefan Aschan | Posted 05.25.2011 | Home
Stefan Aschan

Nutrisystem is a tool. A short-term tool that will help you to get back on track. Yet, for a long-term approach, it does not work.

A Diet That Protects Against Osteoporosis

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

While for years, doctors have been recommending dietary calcium as the best way to ward off osteoporosis, many studies cast doubt on this idea.

The Magic of Magnesium: A Mighty Mineral Essential to Health

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

When it comes to building healthy bones, magnesium is as important as calcium and vitamin D are! Without adequate magnesium too much calcium gets inside the cell, causing unforeseen complications.

Goddess of the Week: Dr. Christiane Northrup

Tabby Biddle | Posted 11.17.2011 | Healthy Living
Tabby Biddle

Christiane Northrup is healing women around the world. Combining her education in western medicine with her intuitive healing wisdom, she became an advocate for looking at women's health from a holistic perspective.

We Need To Stop Circumcision

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Circumcision is an unnecessary procedure that is painful and can lead to complications, including death. No organization in the world currently recommends this.

Sleep: A Surprising Way To Lower Blood Pressure

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

New research shows that getting less than seven or eight hours a night (as an adult) increases your risk of high blood pressure, along with a host of other problems such as encouraging weight gain.

Hormone Therapy: Synthetic Progestins Are Not The Same As Progesterone

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Synthetic progestins are not the same as progesterone, and reporting on them as if they confer the same risks and benefits is absurd.

A Natural Approach To Pelvic Health: Join A Research Study!

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Millions of women suffer from irregular, erratic, sluggish, heavy, lengthy, crampy, or difficult periods. It's so common that most women have been led to believe this is normal. It's not.

Women as Peacemakers

Tabby Biddle | Posted 05.25.2011 | World
Tabby Biddle

While I agree that women, like men, are competitive and have a strong warrior spirit, I do think there is a difference in how those characteristics get played out.

Protect Your Breasts With Vitamin D

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

A study conducted by Cedric Garland and other researchers determined that women with vitamin D levels above 52 ng/ml have half the risk of developing breast cancer as those with 13 ng/ml.