You know when you have entered the realm of the Badass Babe when you have finally figured out that you only have to answer to yourself. You have stopped worrying about showing your upper arms in public, putting a purple streak in your hair, and frankly what other people think.
Though experts currently have differing opinions about sun exposure, one thing is clear and can be acted upon today: If you have unexplained or unrelieved muscle or bone pain, you may want to talk to your doc about testing your vitamin D level.
Christiane Northrup is healing women around the world. Combining her education in western medicine with her intuitive healing wisdom, she became an advocate for looking at women's health from a holistic perspective.