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Christine Carter

What Is Mindfulness? 10 Answers From 10 Teachers

Kellie Edwards | Posted 12.04.2014 | Healthy Living
Kellie Edwards

Sometimes I think there are as many ways of describing mindfulness as there are brands of shampoo. This can be confusing. So we asked many of the experts we interviewed to put it in their own words. Here is what they told us.

How to Bring New Calm to Your Bedtime Routine

Kellie Edwards | Posted 08.21.2014 | Healthy Living
Kellie Edwards

I have a new favorite bedtime practice with my children. It works as well for me as it does for them and I couldn't be more surprised just how much di...

Taking Care of Mothers

Kellie Edwards | Posted 08.05.2014 | Parents
Kellie Edwards

Mindfulness and "loving kindness" meditation has changed me and how I parent. I've come back to what I now know to be a rock solid way to care for myself and my family.

'My Life Is A Lifetime Movie': Man Wanted Family To Think Him Dead

Posted 10.25.2012 | TV

When Christine Carter's husband decided he was done with his wife and kids, he absolutely meant it. The latest episode of "My Life Is a Lifetime Movie...

Parenting Advice: Staying Together For The Kids?

Christine Carter, PhD | Posted 11.17.2011 | Healthy Living
Christine Carter, PhD

When couples aren't getting along, their irritation or anger with each other often spills over into their relationships with their children. They suffer the consequences.