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Christmas Blues

5 Ways To Beat The Holiday Blues

Lee Gaitan | Posted 02.22.2015 | Healthy Living
Lee Gaitan

If all the holiday displays of red and green have left you feeling bluer than blue, take heart because you are not alone. While no formal studies have been conducted on the incidence of the "holiday blues," a mental health expert I recently talked to was quick to say it is not an unusual occurrence.

Zen and the Art of Writing an Obituary

Jean-Paul Bedard | Posted 02.10.2015 | Healthy Living
Jean-Paul Bedard

Like so many other people I know, the holiday season is by far he most difficult time of the year for me. Seeing the stores and promenades decked and...

I'm Making The Most Of My 'Free Time' This Year

Ben Clarke | Posted 03.02.2014 | Teen
Ben Clarke

I often find myself humiliated when I'm asked, "What did you get up to over the holidays?," and I reply with an explanation of my varying sleeping patterns and a story about getting leg cramp from my desk chair.

Holiday Blues: Dealing With Crisis In December

Third Age | Posted 12.15.2011 | Fifty

I have had a lot of experience with sick people at the holidays. Five years ago my husband was recovering from a knee replacement and could barely hob...