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Christopher Mcdougall

The One Exercise That Just Might Change Your Running Forever

The Huffington Post | Sarah Klein | Posted 06.06.2014 | Healthy Living

What if all it took to improve your running immeasurably was a few minutes marching in place? In a 2011 New York Times Magazine feature, Christophe...

The Life Out Loud: Wall Street Health Warriors

MeiMei Fox | Posted 01.23.2014 | Healthy Living
MeiMei Fox

Hedge fund managers Nick Morris and Dan Gluck began obsessively investigating chia, reading whatever research they could find on its nutritional properties. They discovered that chia is an "off-the-charts superfood."

What I Learned From Born to Run During 2-Mile Copacabana Swim

Steve Kettmann | Posted 06.04.2011 | Books
Steve Kettmann

What is the absolute worst way to try swimming two-plus miles from one end of Copacabana Beach in Rio de Janeiro down to the other, actually making la...

Reading In Public

The Huffington Post | Posted 05.25.2011 | Books

It's been too long since we've shared with you the pulse of the people. It's a little segment we like to call Reading In Public! Here's how it works:...

'Born To Run' Author To Kick Off Marathon

nydailynews.com | Posted 05.25.2011 | Books

Or maybe wearing he'll wear Vibram Five Fingers foot gloves, he hasn't quite decided. "I feel like I could run it barefoot no problem," said the autho...

I Am 40, Hear Me Roar

Kathleen Slattery-Moschkau | Posted 11.17.2011 | Healthy Living
Kathleen Slattery-Moschkau

I'm not alone. Middle age has become hijacked by industries capitalizing on and creating our deepest fears -- selling us fast fixes of pills, procedures, Botox and gear.

Change Your Life With Chia

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

With no cholesterol, simple sugar or gluten, and high in nutrients, chia seeds are nature's perfect food. Since using chia seeds in my diet, I've seen incredible changes in my athletic performance and energy.