Since making these small changes, my jaw is better, I sleep better and I am more relaxed and focused throughout the day. All because I made the choice to start my day in a deliberate, mindful way.
Can music save lives? Listen to and watch professional pianist, composer, author, and American Music Therapy Association (AMTA) artist spokesperson ...
Life with chronic illness is just like any other -- a life full of obstacles. It's easy to lay down and not get back up. But if you're not moving, you're not living. So even when the obstacles become too great, the treatment stops working, the doctors stop telling you the good news, even when you lose support, you lose sight of what you're moving towards -- you keep moving.
One hopes that patients who are gaining weight are not ignored their weight gain because a study says that they should not be doing so.
Not surprisingly, an article published in the American Journal of Nursing states that caring for someone with dementia is particularly challenging, causing "more severe negative health effects than other types of caregiving."
I'm worried that we may be expecting more from naloxone than it can deliver. As far as public-health interventions to address the opioid-addiction epidemic go, naloxone distribution is about as downstream as it gets.
by guest blogger Mary Ann Naples, vice-president/publisher, Rodale Books I remember the moment, about a year after my daughter was born, when I kne...
When you don't feel well, the motivation to do something active can be nonexistent. It is much easier to turn the TV on, check out and give into your symptoms. However, with chronic illness, this isn't always the best thing to do.
Fresh from tentatively settling the class action lawsuit based on the concussions suffered by its players, the National Football League faces a new challenge that promises to cause the League migraines for years to come.
If you live with chronic pain, life might seem unbearable at times. Unlike acute pain, which is the body's way of telling us that something needs sw...
My body has always felt old. So getting older didn't bother me a bit. Until I got cancer. Then, I worried that it might not happen. That I might not get any older.
After 18 years of enjoying a loving, monogamous union, we've decided to open up our relationship to include Mr. Yippee. We are a couple who does lots of snuggling. Mr. Yippee fits in easily. We snuggle, then take turns administering a hot vibrating massage.
In my practice many of my female patients are professionals and want to look good. Expensive shoes do not guarantee comfort because often times it is how the shoes are designed that can trigger potential foot problems.
You know what's funny? Back spasms. Not twitches. Not tremors. I'm talking ferocious muscle contractions so sudden and violent they hurl you out of y...
If you've been having trouble breaking up with cigarettes, I have some helpful information that you need to know regarding the dangers of smoking. Unlike that "bad boy" in college, smoking can really do permanent damage to your health, especially if you're going through menopause.