I recently began a series of classes on mindfulness and meditation to help those challenged with chronic pain, depression and/or anxiety. About two we...
With office workers sitting on the average of six hours a day, it's no wonder that back pain is the most common cause of disability. Simple strengthening and stretching exercises can help reduce back pain occurrences and prevent future incidents.
Cefaly is the first medical device authorized by the FDA for the prevention of migraine type of headaches.
Too many websites and too many shoes too choose from! So what attracts women to purchase fashion footwear on some of the most popular online websites?
A study conducted last year in the Netherlands suggests that cats with naturally-occurring osteoarthritis show symptom improvement when their diets ar...
Two weeks before the move he contacted his Primary Care physician in La Jolla to ask that his prescription be mailed early to allow for transit time to the new address. This is where it starts to get crazy.
Palliative care is a human right, a basic value of human culture. We may not be able to save everyone's life, but we certainly can ease their pain.
A friend told me once that a parent is only as happy as their least happy child. When one of your kids is battling a chronic, debilitating disease, the limitations on that happiness becomes abundantly clear.
People with fibromyalgia syndrome suffer not only from constant widespread pain, but they also sometimes face judgment and distrust from medical professionals who doubt if their condition is real. They are labeled as annoying and needy. In the literal sense, insult is added to injury.
Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future?
Today is the fifteenth anniversary of my living clean and sober, free from the grips of a long, secret prescription painkiller and alcohol addiction. I went to sleep last night imagining the grief of the family, children, friends, colleagues and fans of Mr. Hoffman. His gifts, so powerful, his demons, more so.
I understand how people can become so desperate for relief that they will try just about anything. After all, when traditional avenues are all but exhausted, what choice does a patient really have? All our son wants is relief from his debilitating pain so he can enjoy the normal life of a teenager. Every day his mom and I pray that something will finally work so we can, at long last, lift the darkness and bring him back into the light.
Stilettos, red carpet award shows, black tie events and women wondering, "How long do I have to keep these damn heels on!" That is every woman's battl...
Each of us is challenged in some way, be it in our health, our finances, our occupations or our interpersonal relationships, and many of the same principles that I learned on my particular journey are hopefully relevant regardless of the challenge you are facing.
I tend not to go to the doctor when something is wrong; I will muscle through the pain until it goes away. Do not mistake this for some strong-stoicism because I will complain every minute that the pain is there. It was this anti-stoicism that landed me in the hospital just a few days before my son Alexander's third birthday.
Most people this time of year are thinking about buckling down on their diets. What I have found works best is to take it in small steps. Start with changing your eating for just a few days -- with a 3-day juice cleanse -- and it is remarkable what positive transformation will follow.
Are our lives determined by nature or by nurture? Is there an evil seed that children of evil carry? Author Lisa Gardner writes her most intriguing and complex novel to date, exceeding her past efforts.
Migraines are a big problem. They affect millions of people and are responsible for billions of dollars in health care costs. The question we really need to ask isn't, "How do you treat a migraine?" but rather, "What is causing the migraines?"
My patients tell me that sometimes they cannot figure out what hurts more, the lightening of their wallet or the recurring back aches and pains during the holiday season.
Despite how common symptoms seem, there is no such thing as cookie-cutter medicine and each patient needs to be evaluated as though each case is in fact different, even if the symptoms seem common.