Let's not dump too many intentions onto cleaning or onto exercise; it's just confusing. Keep them separate. Do these activities with separate intentions and let habits form. Creating good habits from things we enjoy is how we remain happy and healthy.
Before you begin to argue over whose turn it is to do the dishes, take out the trash or scrub the toilets, it's a good idea to make a list and divide the chores in a way that's agreeable to both of you.